S
DOUBLES PRO MEN
MEN
Sami Mardnli ELITE
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:56
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #35 · 35-39
with
Johann Frank
TOTAL TIME
01:03:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Lyon 2026
MAY 2026
DOUBLES PRO MEN
AG #20 · 35-39
with
Johann Frank
TOTAL TIME
01:03:27
ROXZONE
10:04
RUNS
28:31
1. SKIERG
03:40
2. SLED PUSH
02:24
3. SLED PULL
03:20
4. BURPEES
02:18
5. ROWING
04:11
6. FARMERS
01:50
7. LUNGES
03:26
8. WALL BALLS
03:49
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #51 · 35-39
TOTAL TIME
01:10:28
ROXZONE
03:59
RUNS
36:06
1. SKIERG
04:19
2. SLED PUSH
02:45
3. SLED PULL
03:41
4. BURPEES
04:15
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
04:39
8. WALL BALLS
04:17
HYROX Stockholm 2024
DEC 2024
OPEN MEN
AG #59 · 35-39
TOTAL TIME
01:14:20
ROXZONE
05:51
RUNS
35:34
1. SKIERG
04:14
2. SLED PUSH
02:39
3. SLED PULL
04:04
4. BURPEES
04:48
5. ROWING
04:36
6. FARMERS
01:55
7. LUNGES
05:02
8. WALL BALLS
05:41
HYROX Poznan 2024
NOV 2024
DOUBLES PRO MEN
AG #4 · 30-39
with
Philipp Wamser
TOTAL TIME
00:57:46
ROXZONE
04:07
RUNS
32:34
1. SKIERG
03:26
2. SLED PUSH
01:20
3. SLED PULL
02:43
4. BURPEES
02:05
5. ROWING
03:52
6. FARMERS
01:34
7. LUNGES
02:35
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johann Frank
|
DOUBLES PRO MEN | 01:03:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Johann Frank
|
DOUBLES PRO MEN | 01:03:27 | 10:04 | 03:40 | 02:24 | 03:20 | 02:18 | 04:11 | 01:50 | 03:26 | 03:49 | |
| OPEN MEN | 01:10:28 | 03:59 | 04:19 | 02:45 | 03:41 | 04:15 | 04:42 | 01:50 | 04:39 | 04:17 | ||
| OPEN MEN | 01:14:20 | 05:51 | 04:14 | 02:39 | 04:04 | 04:48 | 04:36 | 01:55 | 05:02 | 05:41 | ||
|
with
Philipp Wamser
|
DOUBLES PRO MEN | 00:57:46 | 04:07 | 03:26 | 01:20 | 02:43 | 02:05 | 03:52 | 01:34 | 02:35 | 03:34 | |
|
with
Philipp Wamser
|
DOUBLES MEN | 00:56:15 | 02:49 | 03:26 | 01:32 | 02:00 | 01:47 | 03:44 | 01:21 | 02:13 | 03:24 | |
|
with
Eva Janzen
|
DOUBLES MIXED | 01:02:48 | 05:17 | 03:45 | 01:48 | 02:59 | 02:54 | 04:09 | 01:39 | 02:51 | 03:31 | |
| OPEN MEN | 01:09:56 | 04:56 | 04:22 | 02:52 | 04:05 | 03:50 | 04:33 | 01:57 | 04:27 | 04:08 | ||
|
with
Eva Janzen
|
DOUBLES MIXED | 01:01:40 | 04:11 | 03:42 | 02:06 | 02:52 | 02:16 | 04:11 | 01:37 | 02:57 | 03:29 | |
|
with
Alina Willnow
|
DOUBLES MIXED | 01:02:31 | 03:49 | 04:00 | 01:45 | 03:32 | 02:18 | 04:09 | 01:33 | 02:44 | 03:23 | |
|
with
Emanuel Gnther
|
DOUBLES MEN | 01:05:33 | 05:14 | 03:54 | 02:12 | 03:22 | 02:45 | 04:09 | 01:48 | 03:53 | 03:37 | |
|
with
Pascal Paul Hermann
|
DOUBLES MEN | 01:01:43 | 05:03 | 03:41 | 01:26 | 02:15 | 03:07 | 03:57 | 01:34 | 03:06 | 03:46 | |
| OPEN MEN | 01:17:51 | 05:41 | 04:21 | 02:30 | 04:50 | 03:07 | 04:34 | 02:17 | 05:09 | 05:45 |