S
PRO WOMEN
WOMEN
Sami Morris
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #8 · U40
TOTAL TIME
01:13:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #73 · 40-44
TOTAL TIME
01:42:22
ROXZONE
14:11
RUNS
39:38
1. SKIERG
05:31
2. SLED PUSH
04:33
3. SLED PULL
05:54
4. BURPEES
07:07
5. ROWING
05:49
6. FARMERS
03:41
7. LUNGES
05:59
8. WALL BALLS
10:05
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #9 · 40-49
with
Dave Woodward
TOTAL TIME
01:06:51
ROXZONE
03:53
RUNS
37:12
1. SKIERG
04:12
2. SLED PUSH
02:01
3. SLED PULL
03:33
4. BURPEES
02:59
5. ROWING
04:34
6. FARMERS
01:30
7. LUNGES
03:24
8. WALL BALLS
03:33
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Ben King
TOTAL TIME
01:07:57
ROXZONE
04:19
RUNS
37:58
1. SKIERG
04:09
2. SLED PUSH
02:01
3. SLED PULL
03:27
4. BURPEES
02:39
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
04:10
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #66 · 30-39
with
Ben King
TOTAL TIME
01:07:57
ROXZONE
04:19
RUNS
37:55
1. SKIERG
04:09
2. SLED PUSH
02:01
3. SLED PULL
03:27
4. BURPEES
02:39
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
03:12
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:13:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:42:22 | 14:11 | 05:31 | 04:33 | 05:54 | 07:07 | 05:49 | 03:41 | 05:59 | 10:05 | ||
|
with
Dave Woodward
|
DOUBLES MIXED | 01:06:51 | 03:53 | 04:12 | 02:01 | 03:33 | 02:59 | 04:34 | 01:30 | 03:24 | 03:33 | |
|
with
Ben King
|
DOUBLES MIXED | 01:07:57 | 04:19 | 04:09 | 02:01 | 03:27 | 02:39 | 04:29 | 01:39 | 03:12 | 04:10 | |
|
with
Ben King
|
DOUBLES MIXED | 01:07:57 | 04:19 | 04:09 | 02:01 | 03:27 | 02:39 | 04:29 | 01:39 | 03:12 | 04:10 | |
| OPEN WOMEN | 01:15:43 | 04:28 | 04:42 | 02:07 | 04:16 | 04:35 | 04:58 | 02:05 | 03:32 | 04:28 | ||
|
with
Ben KING
|
DOUBLES MIXED | 01:16:48 | 06:06 | 04:04 | 01:49 | 03:16 | 02:57 | 04:28 | 01:53 | 03:31 | 04:10 | |
|
with
Ben King
|
DOUBLES MIXED | 01:16:48 | 06:06 | 04:04 | 01:49 | 03:16 | 02:57 | 04:28 | 01:53 | 03:31 | 04:10 |