S
DOUBLES WOMEN
WOMEN
Samira Vriends
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES WOMEN
AG #6 · 30-34
with
Barbara Boukal
TOTAL TIME
01:05:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Paris 2024
APR 2025
DOUBLES MIXED
with
Stan Gielen
TOTAL TIME
01:09:03
ROXZONE
05:11
RUNS
38:40
1. SKIERG
03:53
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
02:55
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
03:41
HYROX Paris 2024
APR 2025
DOUBLES MIXED
AG #17 · U29
with
Stan Gielen
TOTAL TIME
01:09:03
ROXZONE
05:11
RUNS
38:38
1. SKIERG
03:53
2. SLED PUSH
01:55
3. SLED PULL
03:28
4. BURPEES
02:55
5. ROWING
04:24
6. FARMERS
01:53
7. LUNGES
03:10
8. WALL BALLS
03:41
HYROX Belgium 2025
APR 2025
OPEN WOMEN
AG #15 · 25-29
TOTAL TIME
01:16:23
ROXZONE
07:46
RUNS
37:13
1. SKIERG
05:05
2. SLED PUSH
01:50
3. SLED PULL
03:59
4. BURPEES
04:29
5. ROWING
05:11
6. FARMERS
02:13
7. LUNGES
04:12
8. WALL BALLS
04:25
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #70 · 25-29
TOTAL TIME
01:23:16
ROXZONE
05:01
RUNS
42:47
1. SKIERG
04:44
2. SLED PUSH
02:40
3. SLED PULL
05:58
4. BURPEES
04:48
5. ROWING
05:03
6. FARMERS
02:24
7. LUNGES
05:00
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Barbara Boukal
|
DOUBLES WOMEN | 01:05:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Stan Gielen
|
DOUBLES MIXED | 01:09:03 | 05:11 | 03:53 | 01:55 | 03:28 | 02:55 | 04:24 | 01:53 | 03:10 | 03:41 | |
|
with
Stan Gielen
|
DOUBLES MIXED | 01:09:03 | 05:11 | 03:53 | 01:55 | 03:28 | 02:55 | 04:24 | 01:53 | 03:10 | 03:41 | |
| OPEN WOMEN | 01:16:23 | 07:46 | 05:05 | 01:50 | 03:59 | 04:29 | 05:11 | 02:13 | 04:12 | 04:25 | ||
| OPEN WOMEN | 01:23:16 | 05:01 | 04:44 | 02:40 | 05:58 | 04:48 | 05:03 | 02:24 | 05:00 | 04:55 | ||
|
with
Yvana Pankow
|
DOUBLES WOMEN | 01:44:32 | 06:06 | 04:16 | 01:18 | 03:21 | 04:01 | 04:45 | 01:40 | 03:31 | 03:38 |