S
DOUBLES MIXED
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Sammi Jago
4 RACES RECORDED
PERSONAL BEST (PB)
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01:25:36
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #60 · 35-39
with
Ahmed Harb
TOTAL TIME
01:17:57
ROXZONE
08:31
RUNS
41:42
1. SKIERG
04:15
2. SLED PUSH
01:54
3. SLED PULL
04:04
4. BURPEES
03:26
5. ROWING
04:35
6. FARMERS
01:43
7. LUNGES
04:03
8. WALL BALLS
03:54
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #38 · 35-39
TOTAL TIME
01:25:36
ROXZONE
09:35
RUNS
43:43
1. SKIERG
04:54
2. SLED PUSH
02:07
3. SLED PULL
05:36
4. BURPEES
05:13
5. ROWING
04:57
6. FARMERS
01:34
7. LUNGES
03:46
8. WALL BALLS
04:20
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #147 · 30-39
with
Ahmed Harb
TOTAL TIME
01:28:13
ROXZONE
08:21
RUNS
49:45
1. SKIERG
04:18
2. SLED PUSH
01:46
3. SLED PULL
05:17
4. BURPEES
02:51
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
05:18
8. WALL BALLS
04:00
HYROX Sydney 2023
MAR 2023
DOUBLES MIXED
with
Ramy Helal
TOTAL TIME
01:29:59
ROXZONE
06:11
RUNS
53:03
1. SKIERG
04:09
2. SLED PUSH
02:00
3. SLED PULL
03:34
4. BURPEES
03:22
5. ROWING
04:46
6. FARMERS
02:04
7. LUNGES
04:50
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ahmed Harb
|
DOUBLES MIXED | 01:17:57 | 08:31 | 04:15 | 01:54 | 04:04 | 03:26 | 04:35 | 01:43 | 04:03 | 03:54 | |
| OPEN WOMEN | 01:25:36 | 09:35 | 04:54 | 02:07 | 05:36 | 05:13 | 04:57 | 01:34 | 03:46 | 04:20 | ||
|
with
Ahmed Harb
|
DOUBLES MIXED | 01:28:13 | 08:21 | 04:18 | 01:46 | 05:17 | 02:51 | 04:39 | 02:02 | 05:18 | 04:00 | |
|
with
Ramy Helal
|
DOUBLES MIXED | 01:29:59 | 06:11 | 04:09 | 02:00 | 03:34 | 03:22 | 04:46 | 02:04 | 04:50 | 06:08 |