S
DOUBLES PRO WOMEN
WOMEN
Sammi Sheehan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #3 · 30-34
with
Ryan Howe
TOTAL TIME
00:57:01
ROXZONE
05:57
RUNS
30:19
1. SKIERG
03:37
2. SLED PUSH
01:23
3. SLED PULL
02:18
4. BURPEES
02:43
5. ROWING
03:51
6. FARMERS
01:09
7. LUNGES
02:26
8. WALL BALLS
03:25
HYROX Perth 2026
OCT 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Cassie Ioannou
TOTAL TIME
01:01:25
ROXZONE
--:--
RUNS
34:13
1. SKIERG
03:56
2. SLED PUSH
01:54
3. SLED PULL
03:03
4. BURPEES
02:30
5. ROWING
04:24
6. FARMERS
02:02
7. LUNGES
02:53
8. WALL BALLS
03:11
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:10:15
ROXZONE
06:27
RUNS
32:40
1. SKIERG
04:16
2. SLED PUSH
03:17
3. SLED PULL
04:26
4. BURPEES
04:02
5. ROWING
04:33
6. FARMERS
02:36
7. LUNGES
04:22
8. WALL BALLS
03:43
HYROX Perth 2025
SEP 2025
RELAY MIXED
AG #3 · U40
with
Mitchell Fuller
& Mitchell Fuller
& Cassie Ioannou
& Cassie Ioannou
& Cassie Ioannou
& Ryan Howe
& Ryan Howe
TOTAL TIME
00:52:59
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Perth 2025
SEP 2025
PRO WOMEN
AG #4 · 30-34
TOTAL TIME
01:09:42
ROXZONE
05:46
RUNS
31:10
1. SKIERG
04:05
2. SLED PUSH
03:05
3. SLED PULL
05:29
4. BURPEES
04:40
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
05:01
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ryan Howe
|
DOUBLES MIXED | 00:57:01 | 05:57 | 03:37 | 01:23 | 02:18 | 02:43 | 03:51 | 01:09 | 02:26 | 03:25 | |
|
with
Cassie Ioannou
|
DOUBLES PRO WOMEN | 01:01:25 | --:-- | 03:56 | 01:54 | 03:03 | 02:30 | 04:24 | 02:02 | 02:53 | 03:11 | |
| PRO WOMEN | 01:10:15 | 06:27 | 04:16 | 03:17 | 04:26 | 04:02 | 04:33 | 02:36 | 04:22 | 03:43 | ||
|
with
Mitchell Fuller
&
Mitchell Fuller
&
Cassie Ioannou
&
Cassie Ioannou
&
Cassie Ioannou
&
Ryan Howe
&
Ryan Howe
|
RELAY MIXED | 00:52:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO WOMEN | 01:09:42 | 05:46 | 04:05 | 03:05 | 05:29 | 04:40 | 04:29 | 01:49 | 05:01 | 04:13 | ||
|
with
Darcy Edwards
|
DOUBLES MIXED | 00:59:57 | 04:59 | 03:31 | 01:29 | 02:03 | 02:43 | 03:49 | 01:40 | 02:59 | 03:19 | |
|
with
Darcy Edwards
|
DOUBLES MIXED | 00:59:57 | 04:59 | 03:31 | 01:29 | 02:03 | 02:43 | 03:49 | 01:40 | 02:59 | 03:19 | |
|
with
George Cox
|
DOUBLES MIXED | 01:01:52 | 04:35 | 03:35 | 01:22 | 03:04 | 02:21 | 04:00 | 01:28 | 03:09 | 03:27 | |
|
with
George Cox
|
DOUBLES MIXED | 01:01:52 | 04:35 | 03:35 | 01:22 | 03:04 | 02:21 | 04:00 | 01:28 | 03:09 | 03:27 | |
|
with
Katie Brock
|
DOUBLES PRO WOMEN | 01:03:38 | 06:07 | 04:06 | 01:45 | 03:13 | 03:02 | 04:14 | 01:35 | 03:40 | 03:30 |