S
PRO WOMEN
WOMEN
Sammie Golding
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #13 · 35-39
with
Joanne Calder
TOTAL TIME
01:08:58
ROXZONE
07:09
RUNS
37:10
1. SKIERG
04:12
2. SLED PUSH
01:32
3. SLED PULL
02:46
4. BURPEES
03:19
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
02:50
8. WALL BALLS
03:33
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #36 · 30-34
with
Dan Finnerty
TOTAL TIME
01:05:02
ROXZONE
06:02
RUNS
35:23
1. SKIERG
03:45
2. SLED PUSH
02:06
3. SLED PULL
03:10
4. BURPEES
02:27
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
02:35
8. WALL BALLS
03:34
HYROX Auckland 2026
JAN 2026
DOUBLES WOMEN
AG #10 · 35-39
with
Jolanta Jones
TOTAL TIME
01:12:34
ROXZONE
03:45
RUNS
42:11
1. SKIERG
04:08
2. SLED PUSH
01:50
3. SLED PULL
03:08
4. BURPEES
03:51
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
03:20
8. WALL BALLS
03:47
HYROX Melbourne 2025
DEC 2025
DOUBLES WOMEN
AG #29 · 30-34
with
Jo Calder
TOTAL TIME
01:09:34
ROXZONE
08:03
RUNS
36:47
1. SKIERG
04:14
2. SLED PUSH
01:48
3. SLED PULL
03:22
4. BURPEES
02:53
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
02:44
8. WALL BALLS
03:35
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #16 · 30-34
with
Dean Siveter
TOTAL TIME
01:06:12
ROXZONE
06:14
RUNS
35:15
1. SKIERG
03:49
2. SLED PUSH
01:58
3. SLED PULL
02:56
4. BURPEES
02:52
5. ROWING
04:29
6. FARMERS
01:41
7. LUNGES
02:56
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joanne Calder
|
DOUBLES WOMEN | 01:08:58 | 07:09 | 04:12 | 01:32 | 02:46 | 03:19 | 04:42 | 01:53 | 02:50 | 03:33 | |
|
with
Dan Finnerty
|
DOUBLES MIXED | 01:05:02 | 06:02 | 03:45 | 02:06 | 03:10 | 02:27 | 04:22 | 01:41 | 02:35 | 03:34 | |
|
with
Jolanta Jones
|
DOUBLES WOMEN | 01:12:34 | 03:45 | 04:08 | 01:50 | 03:08 | 03:51 | 04:55 | 01:44 | 03:20 | 03:47 | |
|
with
Jo Calder
|
DOUBLES WOMEN | 01:09:34 | 08:03 | 04:14 | 01:48 | 03:22 | 02:53 | 04:37 | 01:34 | 02:44 | 03:35 | |
|
with
Dean Siveter
|
DOUBLES MIXED | 01:06:12 | 06:14 | 03:49 | 01:58 | 02:56 | 02:52 | 04:29 | 01:41 | 02:56 | 04:05 | |
|
with
Jenny Daly
|
DOUBLES WOMEN | 01:07:48 | 06:31 | 04:01 | 01:36 | 03:04 | 03:07 | 04:44 | 01:58 | 03:03 | 03:31 | |
| PRO WOMEN | 01:23:08 | 08:56 | 04:39 | 02:45 | 04:54 | 03:50 | 05:03 | 02:30 | 04:28 | 06:03 | ||
|
with
Dean Siveter
|
DOUBLES MIXED | 01:05:59 | 05:20 | 03:51 | 02:00 | 02:59 | 02:26 | 04:16 | 01:39 | 03:06 | 03:18 | |
|
with
Dean Siveter
|
DOUBLES MIXED | 01:05:59 | 05:20 | 03:51 | 02:00 | 02:59 | 02:26 | 04:16 | 01:39 | 03:06 | 03:18 | |
| RELAY WOMEN | 01:15:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:20:49 | 07:36 | 04:26 | 02:07 | 04:22 | 03:45 | 04:59 | 02:07 | 03:12 | 03:40 | ||
| OPEN WOMEN | 01:20:49 | 07:36 | 04:26 | 02:07 | 04:22 | 03:45 | 04:59 | 02:07 | 03:12 | 03:40 | ||
|
with
Harry Tabor
|
DOUBLES MIXED | 01:08:34 | 04:28 | 03:49 | 01:22 | 02:07 | 02:31 | 03:51 | 01:30 | 02:41 | 03:27 | |
|
with
Yeliz Cokluk
|
DOUBLES WOMEN | 01:07:37 | 06:54 | 04:08 | 01:18 | 02:36 | 02:31 | 04:37 | 01:30 | 02:52 | 03:20 | |
|
with
Kelly Purkess
|
DOUBLES WOMEN | 01:22:09 | 06:25 | 04:05 | 01:18 | 03:14 | 02:44 | 04:50 | 01:55 | 03:05 | 02:55 |