S
DOUBLES PRO MEN
MEN
Samuel Ashrafi
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 16-24
with
Xavier Pocorni
TOTAL TIME
00:58:04
ROXZONE
04:18
RUNS
31:11
1. SKIERG
04:02
2. SLED PUSH
01:37
3. SLED PULL
02:58
4. BURPEES
02:04
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:54
8. WALL BALLS
03:37
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #11 · 16-24
with
Xavier Pocorni
TOTAL TIME
00:59:12
ROXZONE
04:26
RUNS
32:01
1. SKIERG
03:43
2. SLED PUSH
01:38
3. SLED PULL
03:00
4. BURPEES
02:33
5. ROWING
04:01
6. FARMERS
01:18
7. LUNGES
02:39
8. WALL BALLS
03:58
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #218 · U29
with
Jair Emanuels
TOTAL TIME
01:16:25
ROXZONE
05:36
RUNS
40:44
1. SKIERG
04:28
2. SLED PUSH
02:04
3. SLED PULL
03:52
4. BURPEES
04:15
5. ROWING
05:14
6. FARMERS
01:34
7. LUNGES
03:27
8. WALL BALLS
05:11
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #359 · 16-24
TOTAL TIME
01:54:00
ROXZONE
07:57
RUNS
04:01
1. SKIERG
04:37
2. SLED PUSH
02:59
3. SLED PULL
07:17
4. BURPEES
07:44
5. ROWING
05:27
6. FARMERS
03:12
7. LUNGES
04:48
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Xavier Pocorni
|
DOUBLES PRO MEN | 00:58:04 | 04:18 | 04:02 | 01:37 | 02:58 | 02:04 | 04:02 | 01:26 | 02:54 | 03:37 | |
|
with
Xavier Pocorni
|
DOUBLES MEN | 00:59:12 | 04:26 | 03:43 | 01:38 | 03:00 | 02:33 | 04:01 | 01:18 | 02:39 | 03:58 | |
|
with
Jair Emanuels
|
DOUBLES MEN | 01:16:25 | 05:36 | 04:28 | 02:04 | 03:52 | 04:15 | 05:14 | 01:34 | 03:27 | 05:11 | |
| OPEN MEN | 01:54:00 | 07:57 | 04:37 | 02:59 | 07:17 | 07:44 | 05:27 | 03:12 | 04:48 | 06:04 |