S
PRO MEN
MEN
Samuel Gough
7 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:57
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #2 · 30-34
TOTAL TIME
01:04:09
ROXZONE
05:09
RUNS
28:54
1. SKIERG
04:04
2. SLED PUSH
03:34
3. SLED PULL
04:03
4. BURPEES
03:27
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:39
8. WALL BALLS
05:39
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #3 · 30-34
with
Kajohnsin Wongma
TOTAL TIME
00:56:33
ROXZONE
05:03
RUNS
29:38
1. SKIERG
03:39
2. SLED PUSH
01:32
3. SLED PULL
02:56
4. BURPEES
02:14
5. ROWING
03:48
6. FARMERS
01:27
7. LUNGES
02:31
8. WALL BALLS
03:53
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #213 · 16-24
with
Shannon Clift
TOTAL TIME
01:30:04
ROXZONE
05:12
RUNS
53:55
1. SKIERG
04:37
2. SLED PUSH
02:00
3. SLED PULL
03:33
4. BURPEES
03:51
5. ROWING
05:12
6. FARMERS
02:47
7. LUNGES
04:19
8. WALL BALLS
04:38
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #1 · 30-34
TOTAL TIME
00:59:57
ROXZONE
06:40
RUNS
28:17
1. SKIERG
04:00
2. SLED PUSH
01:50
3. SLED PULL
03:12
4. BURPEES
03:15
5. ROWING
04:17
6. FARMERS
01:32
7. LUNGES
02:52
8. WALL BALLS
04:06
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #16 · 35-39
with
Sitthiporn Maliwan
TOTAL TIME
01:05:56
ROXZONE
07:58
RUNS
35:57
1. SKIERG
03:50
2. SLED PUSH
01:42
3. SLED PULL
02:57
4. BURPEES
02:17
5. ROWING
03:59
6. FARMERS
01:13
7. LUNGES
02:27
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:04:09 | 05:09 | 04:04 | 03:34 | 04:03 | 03:27 | 04:11 | 01:38 | 03:39 | 05:39 | ||
|
with
Kajohnsin Wongma
|
DOUBLES PRO MEN | 00:56:33 | 05:03 | 03:39 | 01:32 | 02:56 | 02:14 | 03:48 | 01:27 | 02:31 | 03:53 | |
|
with
Shannon Clift
|
DOUBLES MIXED | 01:30:04 | 05:12 | 04:37 | 02:00 | 03:33 | 03:51 | 05:12 | 02:47 | 04:19 | 04:38 | |
| OPEN MEN | 00:59:57 | 06:40 | 04:00 | 01:50 | 03:12 | 03:15 | 04:17 | 01:32 | 02:52 | 04:06 | ||
|
with
Sitthiporn Maliwan
|
DOUBLES MEN | 01:05:56 | 07:58 | 03:50 | 01:42 | 02:57 | 02:17 | 03:59 | 01:13 | 02:27 | 03:42 | |
|
with
Arayada Kaewnoi
|
DOUBLES MIXED | 01:21:53 | 10:42 | 04:15 | 01:47 | 03:19 | 02:49 | 04:19 | 01:15 | 03:08 | 03:41 | |
| OPEN MEN | 01:04:10 | 06:12 | 04:11 | 02:16 | 03:05 | 03:21 | 04:06 | 01:31 | 02:59 | 04:02 |