S
DOUBLES MEN
MEN
Samuel Joseph
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #144 · 16-24
with
Koen Heg
TOTAL TIME
01:10:55
ROXZONE
06:14
RUNS
39:01
1. SKIERG
04:01
2. SLED PUSH
01:54
3. SLED PULL
02:40
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:58
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #79 · 25-29
TOTAL TIME
01:30:55
ROXZONE
08:02
RUNS
51:45
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
03:25
4. BURPEES
03:22
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
07:03
8. WALL BALLS
04:33
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #203 · 16-24
TOTAL TIME
01:23:54
ROXZONE
05:35
RUNS
45:17
1. SKIERG
04:35
2. SLED PUSH
02:21
3. SLED PULL
04:35
4. BURPEES
04:49
5. ROWING
04:54
6. FARMERS
02:07
7. LUNGES
04:09
8. WALL BALLS
05:37
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #87 · 35-39
TOTAL TIME
01:17:58
ROXZONE
06:51
RUNS
44:34
1. SKIERG
03:45
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
03:19
5. ROWING
04:40
6. FARMERS
01:27
7. LUNGES
03:35
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Koen Heg
|
DOUBLES MEN | 01:10:55 | 06:14 | 04:01 | 01:54 | 02:40 | 02:31 | 04:36 | 01:42 | 03:22 | 04:58 | |
| DOUBLES MEN | 01:30:55 | 08:02 | 04:13 | 02:01 | 03:25 | 03:22 | 04:40 | 01:51 | 07:03 | 04:33 | ||
| OPEN MEN | 01:23:54 | 05:35 | 04:35 | 02:21 | 04:35 | 04:49 | 04:54 | 02:07 | 04:09 | 05:37 | ||
| DOUBLES MEN | 01:17:58 | 06:51 | 03:45 | 01:49 | 03:26 | 03:19 | 04:40 | 01:27 | 03:35 | 04:32 |