S
PRO MEN
MEN
Samuel Kong
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:30:40
ROXZONE
11:50
RUNS
37:09
1. SKIERG
04:24
2. SLED PUSH
04:39
3. SLED PULL
07:05
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
03:08
7. LUNGES
05:20
8. WALL BALLS
07:44
HYROX Hong Kong 2026
MAY 2026
PRO MEN
AG #46 · 35-39
TOTAL TIME
01:30:40
ROXZONE
11:50
RUNS
37:05
1. SKIERG
04:24
2. SLED PUSH
04:39
3. SLED PULL
07:05
4. BURPEES
04:44
5. ROWING
04:46
6. FARMERS
03:08
7. LUNGES
05:20
8. WALL BALLS
07:44
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #26 · 25-29
TOTAL TIME
01:13:46
ROXZONE
07:40
RUNS
40:39
1. SKIERG
04:04
2. SLED PUSH
01:39
3. SLED PULL
03:44
4. BURPEES
02:42
5. ROWING
04:24
6. FARMERS
01:23
7. LUNGES
03:35
8. WALL BALLS
03:59
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #51 · 25-29
with
Jerlyn Chai
TOTAL TIME
01:20:35
ROXZONE
08:01
RUNS
44:21
1. SKIERG
04:21
2. SLED PUSH
02:44
3. SLED PULL
04:09
4. BURPEES
03:08
5. ROWING
04:28
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
03:52
HYROX Bangkok 2025
MAY 2025
DOUBLES MIXED
AG #92 · U29
with
Jerlyn Chai
TOTAL TIME
01:34:09
ROXZONE
10:11
RUNS
50:31
1. SKIERG
04:22
2. SLED PUSH
02:17
3. SLED PULL
06:29
4. BURPEES
03:43
5. ROWING
04:57
6. FARMERS
01:51
7. LUNGES
04:51
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:30:40 | 11:50 | 04:24 | 04:39 | 07:05 | 04:44 | 04:46 | 03:08 | 05:20 | 07:44 | ||
| PRO MEN | 01:30:40 | 11:50 | 04:24 | 04:39 | 07:05 | 04:44 | 04:46 | 03:08 | 05:20 | 07:44 | ||
| DOUBLES MEN | 01:13:46 | 07:40 | 04:04 | 01:39 | 03:44 | 02:42 | 04:24 | 01:23 | 03:35 | 03:59 | ||
|
with
Jerlyn Chai
|
DOUBLES MIXED | 01:20:35 | 08:01 | 04:21 | 02:44 | 04:09 | 03:08 | 04:28 | 01:37 | 04:00 | 03:52 | |
|
with
Jerlyn Chai
|
DOUBLES MIXED | 01:34:09 | 10:11 | 04:22 | 02:17 | 06:29 | 03:43 | 04:57 | 01:51 | 04:51 | 05:01 | |
| OPEN MEN | 01:22:55 | 07:14 | 04:19 | 02:16 | 04:42 | 05:23 | 04:34 | 02:20 | 03:43 | 05:28 | ||
| OPEN MEN | 01:32:01 | 05:59 | 04:14 | 02:06 | 06:34 | 05:52 | 05:03 | 02:21 | 05:09 | 06:26 | ||
|
with
Keith Looi
|
DOUBLES MEN | 01:16:29 | 07:54 | 04:02 | 01:51 | 03:05 | 02:31 | 04:21 | 01:28 | 03:18 | 03:58 | |
|
with
Chieu Luu
|
DOUBLES MEN | 01:14:51 | --:-- | 04:02 | 01:33 | 03:23 | 02:47 | 36:30 | 02:00 | 04:01 | 04:11 | |
|
with
Chieu Luu
|
DOUBLES MEN | 01:14:51 | --:-- | 04:02 | 01:33 | 03:23 | 02:47 | 36:30 | 02:00 | 04:01 | 04:11 |