S
DOUBLES MEN
MEN
Samuel Milross-Rose
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #7 · 16-24
with
Michael Milross-Rose
TOTAL TIME
01:00:11
ROXZONE
06:24
RUNS
31:47
1. SKIERG
03:58
2. SLED PUSH
01:20
3. SLED PULL
02:16
4. BURPEES
02:32
5. ROWING
04:15
6. FARMERS
01:11
7. LUNGES
02:41
8. WALL BALLS
03:52
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #66 · 16-24
TOTAL TIME
01:12:39
ROXZONE
07:35
RUNS
34:08
1. SKIERG
03:55
2. SLED PUSH
01:57
3. SLED PULL
03:54
4. BURPEES
05:10
5. ROWING
04:15
6. FARMERS
02:15
7. LUNGES
04:03
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Milross-Rose
|
DOUBLES MEN | 01:00:11 | 06:24 | 03:58 | 01:20 | 02:16 | 02:32 | 04:15 | 01:11 | 02:41 | 03:52 | |
| OPEN MEN | 01:12:39 | 07:35 | 03:55 | 01:57 | 03:54 | 05:10 | 04:15 | 02:15 | 04:03 | 05:33 |