S
OPEN MEN
MEN
Samy Gouader
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #16 · 16-24
TOTAL TIME
01:03:11
ROXZONE
05:00
RUNS
28:38
1. SKIERG
04:07
2. SLED PUSH
02:38
3. SLED PULL
03:32
4. BURPEES
04:21
5. ROWING
04:23
6. FARMERS
01:36
7. LUNGES
03:55
8. WALL BALLS
05:05
HYROX Paris 2025
APR 2025
OPEN MEN
TOTAL TIME
01:10:36
ROXZONE
05:12
RUNS
33:08
1. SKIERG
04:20
2. SLED PUSH
02:09
3. SLED PULL
03:57
4. BURPEES
06:03
5. ROWING
04:26
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
05:06
HYROX Paris 2025
APR 2025
OPEN MEN
AG #51 · 16-24
TOTAL TIME
01:10:36
ROXZONE
05:12
RUNS
33:05
1. SKIERG
04:20
2. SLED PUSH
02:09
3. SLED PULL
03:57
4. BURPEES
06:03
5. ROWING
04:26
6. FARMERS
01:56
7. LUNGES
04:27
8. WALL BALLS
05:06
HYROX Marseille 2024
DEC 2024
DOUBLES MEN
AG #91 · U29
with
Nael Gouader
TOTAL TIME
01:09:30
ROXZONE
05:16
RUNS
38:38
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
03:01
4. BURPEES
03:25
5. ROWING
04:20
6. FARMERS
01:53
7. LUNGES
03:19
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:11 | 05:00 | 04:07 | 02:38 | 03:32 | 04:21 | 04:23 | 01:36 | 03:55 | 05:05 | ||
| OPEN MEN | 01:10:36 | 05:12 | 04:20 | 02:09 | 03:57 | 06:03 | 04:26 | 01:56 | 04:27 | 05:06 | ||
| OPEN MEN | 01:10:36 | 05:12 | 04:20 | 02:09 | 03:57 | 06:03 | 04:26 | 01:56 | 04:27 | 05:06 | ||
|
with
Nael Gouader
|
DOUBLES MEN | 01:09:30 | 05:16 | 03:48 | 01:43 | 03:01 | 03:25 | 04:20 | 01:53 | 03:19 | 04:11 |