S
OPEN MEN
MEN
Sander Dame
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #318 · 30-34
TOTAL TIME
01:36:39
ROXZONE
06:05
RUNS
44:50
1. SKIERG
04:56
2. SLED PUSH
03:56
3. SLED PULL
05:45
4. BURPEES
07:13
5. ROWING
05:28
6. FARMERS
02:53
7. LUNGES
06:51
8. WALL BALLS
08:47
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #199 · 25-29
TOTAL TIME
01:24:39
ROXZONE
07:18
RUNS
38:53
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
04:42
4. BURPEES
05:54
5. ROWING
05:19
6. FARMERS
02:24
7. LUNGES
05:16
8. WALL BALLS
07:20
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #360 · 25-29
TOTAL TIME
01:37:34
ROXZONE
05:46
RUNS
47:39
1. SKIERG
04:42
2. SLED PUSH
02:30
3. SLED PULL
05:10
4. BURPEES
07:54
5. ROWING
05:07
6. FARMERS
02:12
7. LUNGES
06:59
8. WALL BALLS
09:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:39 | 06:05 | 04:56 | 03:56 | 05:45 | 07:13 | 05:28 | 02:53 | 06:51 | 08:47 | ||
| OPEN MEN | 01:24:39 | 07:18 | 04:47 | 02:50 | 04:42 | 05:54 | 05:19 | 02:24 | 05:16 | 07:20 | ||
| OPEN MEN | 01:37:34 | 05:46 | 04:42 | 02:30 | 05:10 | 07:54 | 05:07 | 02:12 | 06:59 | 09:40 |