S
PRO MEN
MEN
Sander De Casparis
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #24 · 50-54
TOTAL TIME
01:25:10
ROXZONE
07:21
RUNS
38:32
1. SKIERG
04:51
2. SLED PUSH
02:43
3. SLED PULL
04:06
4. BURPEES
07:02
5. ROWING
04:56
6. FARMERS
01:58
7. LUNGES
04:52
8. WALL BALLS
08:55
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #7 · 50-54
TOTAL TIME
01:33:01
ROXZONE
07:36
RUNS
38:31
1. SKIERG
04:30
2. SLED PUSH
04:59
3. SLED PULL
07:10
4. BURPEES
06:02
5. ROWING
04:55
6. FARMERS
02:35
7. LUNGES
05:53
8. WALL BALLS
10:54
HYROX Gent 2025
DEC 2025
DOUBLES MEN
AG #9 · 45-49
with
Edwin Van Der Scheer
TOTAL TIME
01:09:31
ROXZONE
05:31
RUNS
35:31
1. SKIERG
04:11
2. SLED PUSH
01:54
3. SLED PULL
03:53
4. BURPEES
03:31
5. ROWING
04:45
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:10 | 07:21 | 04:51 | 02:43 | 04:06 | 07:02 | 04:56 | 01:58 | 04:52 | 08:55 | ||
| PRO MEN | 01:33:01 | 07:36 | 04:30 | 04:59 | 07:10 | 06:02 | 04:55 | 02:35 | 05:53 | 10:54 | ||
|
with
Edwin Van Der Scheer
|
DOUBLES MEN | 01:09:31 | 05:31 | 04:11 | 01:54 | 03:53 | 03:31 | 04:45 | 01:53 | 03:26 | 04:59 |