S
DOUBLES MEN
MEN
Sander De Graaf, Jort Janssen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #103 · 25-29
TOTAL TIME
01:07:04
ROXZONE
05:22
RUNS
37:31
1. SKIERG
03:40
2. SLED PUSH
02:03
3. SLED PULL
03:07
4. BURPEES
02:51
5. ROWING
04:03
6. FARMERS
01:29
7. LUNGES
02:36
8. WALL BALLS
04:25
HYROX Maastricht 2025
FEB 2025
DOUBLES MIXED
AG #305 · 30-39
TOTAL TIME
02:02:35
ROXZONE
11:15
RUNS
00:45
1. SKIERG
04:55
2. SLED PUSH
02:40
3. SLED PULL
05:11
4. BURPEES
07:37
5. ROWING
05:29
6. FARMERS
02:33
7. LUNGES
06:33
8. WALL BALLS
05:36
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #413 · 30-39
TOTAL TIME
01:54:37
ROXZONE
09:13
RUNS
08:22
1. SKIERG
04:25
2. SLED PUSH
02:04
3. SLED PULL
04:37
4. BURPEES
07:25
5. ROWING
05:06
6. FARMERS
02:05
7. LUNGES
06:17
8. WALL BALLS
05:09
HYROX Rotterdam 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:55:20
ROXZONE
10:23
RUNS
07:33
1. SKIERG
05:02
2. SLED PUSH
02:57
3. SLED PULL
04:40
4. BURPEES
05:59
5. ROWING
05:33
6. FARMERS
02:24
7. LUNGES
06:06
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:04 | 05:22 | 03:40 | 02:03 | 03:07 | 02:51 | 04:03 | 01:29 | 02:36 | 04:25 | ||
| DOUBLES MIXED | 02:02:35 | 11:15 | 04:55 | 02:40 | 05:11 | 07:37 | 05:29 | 02:33 | 06:33 | 05:36 | ||
| DOUBLES MIXED | 01:54:37 | 09:13 | 04:25 | 02:04 | 04:37 | 07:25 | 05:06 | 02:05 | 06:17 | 05:09 | ||
| DOUBLES MIXED | 01:55:20 | 10:23 | 05:02 | 02:57 | 04:40 | 05:59 | 05:33 | 02:24 | 06:06 | 04:50 |