S
RELAY MEN
MEN
Sander Gijsen
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #85 · 30-34
TOTAL TIME
01:07:16
ROXZONE
06:39
RUNS
35:15
1. SKIERG
03:51
2. SLED PUSH
01:50
3. SLED PULL
02:44
4. BURPEES
03:17
5. ROWING
04:39
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
04:00
HYROX Rotterdam 2026
APR 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
01:03:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #179 · 35-39
TOTAL TIME
01:22:37
ROXZONE
07:59
RUNS
38:02
1. SKIERG
04:48
2. SLED PUSH
03:03
3. SLED PULL
04:53
4. BURPEES
05:01
5. ROWING
04:52
6. FARMERS
01:58
7. LUNGES
05:26
8. WALL BALLS
06:38
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #257 · 35-39
TOTAL TIME
01:21:55
ROXZONE
07:51
RUNS
35:57
1. SKIERG
04:32
2. SLED PUSH
03:02
3. SLED PULL
05:26
4. BURPEES
04:46
5. ROWING
04:59
6. FARMERS
02:46
7. LUNGES
06:24
8. WALL BALLS
06:18
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #94 · 35-39
with
Benny Kleine
TOTAL TIME
01:08:06
ROXZONE
05:34
RUNS
36:50
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
03:16
4. BURPEES
02:46
5. ROWING
04:31
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:07:16 | 06:39 | 03:51 | 01:50 | 02:44 | 03:17 | 04:39 | 01:42 | 03:22 | 04:00 | ||
| RELAY MEN | 01:03:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:37 | 07:59 | 04:48 | 03:03 | 04:53 | 05:01 | 04:52 | 01:58 | 05:26 | 06:38 | ||
| OPEN MEN | 01:21:55 | 07:51 | 04:32 | 03:02 | 05:26 | 04:46 | 04:59 | 02:46 | 06:24 | 06:18 | ||
|
with
Benny Kleine
|
DOUBLES MEN | 01:08:06 | 05:34 | 04:08 | 02:05 | 03:16 | 02:46 | 04:31 | 01:38 | 03:26 | 03:57 | |
| OPEN MEN | 01:26:52 | 06:56 | 04:29 | 04:30 | 05:53 | 03:44 | 04:56 | 02:17 | 06:27 | 06:57 | ||
| OPEN MEN | 01:22:27 | 08:07 | 04:19 | 03:21 | 05:24 | 04:39 | 05:01 | 02:23 | 05:50 | 05:59 | ||
| OPEN MEN | 01:23:58 | 06:26 | 04:37 | 03:35 | 05:18 | 04:16 | 04:57 | 02:29 | 06:38 | 06:40 | ||
|
with
Benny Kleine
|
DOUBLES MEN | 01:10:05 | 05:25 | 04:03 | 01:46 | 02:56 | 02:42 | 04:28 | 01:47 | 03:11 | 03:56 |