S
DOUBLES MEN
MEN
Sander Helmig
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #247 · 35-39
TOTAL TIME
01:35:45
ROXZONE
10:19
RUNS
44:24
1. SKIERG
04:48
2. SLED PUSH
02:58
3. SLED PULL
04:26
4. BURPEES
06:22
5. ROWING
05:01
6. FARMERS
02:48
7. LUNGES
06:51
8. WALL BALLS
07:53
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #319 · 30-34
with
Redouan Azarkane
TOTAL TIME
01:20:12
ROXZONE
07:26
RUNS
46:00
1. SKIERG
04:16
2. SLED PUSH
01:34
3. SLED PULL
02:58
4. BURPEES
04:01
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
03:31
8. WALL BALLS
04:13
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #478 · 35-39
TOTAL TIME
01:45:00
ROXZONE
08:42
RUNS
47:53
1. SKIERG
05:08
2. SLED PUSH
04:02
3. SLED PULL
05:55
4. BURPEES
07:47
5. ROWING
05:17
6. FARMERS
02:14
7. LUNGES
08:10
8. WALL BALLS
09:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:45 | 10:19 | 04:48 | 02:58 | 04:26 | 06:22 | 05:01 | 02:48 | 06:51 | 07:53 | ||
|
with
Redouan Azarkane
|
DOUBLES MEN | 01:20:12 | 07:26 | 04:16 | 01:34 | 02:58 | 04:01 | 04:36 | 01:41 | 03:31 | 04:13 | |
| OPEN MEN | 01:45:00 | 08:42 | 05:08 | 04:02 | 05:55 | 07:47 | 05:17 | 02:14 | 08:10 | 09:57 |