S
PRO MEN
MEN
Sander Korteweg
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2025
MAY 2025
RELAY MEN
AG #1 · U40
TOTAL TIME
00:52:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Belgium 2025
APR 2025
PRO MEN
AG #6 · 25-29
TOTAL TIME
01:05:20
ROXZONE
06:43
RUNS
30:30
1. SKIERG
03:58
2. SLED PUSH
02:34
3. SLED PULL
04:16
4. BURPEES
03:34
5. ROWING
04:10
6. FARMERS
01:37
7. LUNGES
03:18
8. WALL BALLS
04:40
HYROX World Championships Nice 2024
MAR 2024
DOUBLES MEN
with
Tim Kolsteren
TOTAL TIME
01:03:27
ROXZONE
04:59
RUNS
33:13
1. SKIERG
03:52
2. SLED PUSH
01:49
3. SLED PULL
03:42
4. BURPEES
02:40
5. ROWING
04:03
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:14
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:04:21
ROXZONE
04:37
RUNS
33:48
1. SKIERG
04:07
2. SLED PUSH
02:05
3. SLED PULL
03:12
4. BURPEES
03:35
5. ROWING
04:10
6. FARMERS
01:49
7. LUNGES
03:09
8. WALL BALLS
03:56
HYROX Maastricht 2024
MAR 2024
DOUBLES MEN
with
Tim Kolsteren
TOTAL TIME
01:06:25
ROXZONE
03:51
RUNS
39:22
1. SKIERG
04:10
2. SLED PUSH
01:38
3. SLED PULL
03:11
4. BURPEES
02:11
5. ROWING
03:57
6. FARMERS
01:30
7. LUNGES
02:49
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:52:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:05:20 | 06:43 | 03:58 | 02:34 | 04:16 | 03:34 | 04:10 | 01:37 | 03:18 | 04:40 | ||
|
with
Tim Kolsteren
|
DOUBLES MEN | 01:03:27 | 04:59 | 03:52 | 01:49 | 03:42 | 02:40 | 04:03 | 01:43 | 03:20 | 04:14 | |
| OPEN MEN | 01:04:21 | 04:37 | 04:07 | 02:05 | 03:12 | 03:35 | 04:10 | 01:49 | 03:09 | 03:56 | ||
|
with
Tim Kolsteren
|
DOUBLES MEN | 01:06:25 | 03:51 | 04:10 | 01:38 | 03:11 | 02:11 | 03:57 | 01:30 | 02:49 | 03:53 | |
| PRO MEN | 01:07:32 | 05:03 | 04:01 | 02:42 | 04:50 | 03:54 | 04:11 | 01:45 | 03:50 | 04:55 |