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Sander Plas
2 RACES RECORDED
PERSONAL BEST (PB)
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01:20:55
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:24:09
ROXZONE
07:00
RUNS
39:38
1. SKIERG
04:21
2. SLED PUSH
03:28
3. SLED PULL
05:04
4. BURPEES
05:39
5. ROWING
04:31
6. FARMERS
03:02
7. LUNGES
04:58
8. WALL BALLS
06:38
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:20:55
ROXZONE
05:25
RUNS
40:24
1. SKIERG
04:17
2. SLED PUSH
04:29
3. SLED PULL
04:43
4. BURPEES
05:16
5. ROWING
04:32
6. FARMERS
02:18
7. LUNGES
04:25
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:09 | 07:00 | 04:21 | 03:28 | 05:04 | 05:39 | 04:31 | 03:02 | 04:58 | 06:38 | ||
| OPEN MEN | 01:20:55 | 05:25 | 04:17 | 04:29 | 04:43 | 05:16 | 04:32 | 02:18 | 04:25 | 05:16 |