S
PRO MEN
MEN
Sander Roose
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Maastricht 2026
SEP 2026
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:12:28
ROXZONE
05:43
RUNS
31:41
1. SKIERG
04:15
2. SLED PUSH
03:08
3. SLED PULL
04:21
4. BURPEES
04:10
5. ROWING
04:30
6. FARMERS
02:19
7. LUNGES
05:24
8. WALL BALLS
07:03
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:10:48
ROXZONE
05:09
RUNS
29:41
1. SKIERG
04:08
2. SLED PUSH
03:39
3. SLED PULL
04:47
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:36
8. WALL BALLS
05:55
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #69 · 40-44
TOTAL TIME
01:10:48
ROXZONE
05:09
RUNS
32:03
1. SKIERG
04:08
2. SLED PUSH
03:39
3. SLED PULL
04:47
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:36
8. WALL BALLS
05:55
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:11:20
ROXZONE
04:51
RUNS
31:38
1. SKIERG
04:11
2. SLED PUSH
04:03
3. SLED PULL
04:58
4. BURPEES
04:02
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
05:02
8. WALL BALLS
06:15
HYROX Gent 2025
DEC 2025
PRO MEN
AG #6 · 40-44
TOTAL TIME
01:13:50
ROXZONE
05:41
RUNS
32:09
1. SKIERG
03:50
2. SLED PUSH
04:00
3. SLED PULL
05:33
4. BURPEES
04:28
5. ROWING
04:31
6. FARMERS
02:10
7. LUNGES
05:11
8. WALL BALLS
06:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:28 | 05:43 | 04:15 | 03:08 | 04:21 | 04:10 | 04:30 | 02:19 | 05:24 | 07:03 | ||
| PRO MEN | 01:10:48 | 05:09 | 04:08 | 03:39 | 04:47 | 04:00 | 04:31 | 02:04 | 04:36 | 05:55 | ||
| PRO MEN | 01:10:48 | 05:09 | 04:08 | 03:39 | 04:47 | 04:00 | 04:31 | 02:04 | 04:36 | 05:55 | ||
| PRO MEN | 01:11:20 | 04:51 | 04:11 | 04:03 | 04:58 | 04:02 | 04:28 | 01:57 | 05:02 | 06:15 | ||
| PRO MEN | 01:13:50 | 05:41 | 03:50 | 04:00 | 05:33 | 04:28 | 04:31 | 02:10 | 05:11 | 06:22 | ||
| PRO MEN | 01:17:36 | 06:15 | 04:13 | 03:15 | 05:15 | 04:53 | 04:39 | 02:28 | 05:31 | 08:55 | ||
| PRO MEN | 01:13:02 | 07:15 | 04:09 | 02:57 | 05:07 | 05:20 | 04:22 | 01:50 | 05:25 | 06:00 | ||
| OPEN MEN | 01:10:24 | 05:29 | 04:11 | 01:54 | 03:48 | 04:52 | 04:32 | 01:27 | 04:48 | 04:57 | ||
| OPEN MEN | 01:17:52 | 06:54 | 04:24 | 02:30 | 04:16 | 05:42 | 04:30 | 02:10 | 05:19 | 05:42 | ||
| OPEN MEN | 01:19:55 | 07:58 | 04:19 | 01:54 | 03:39 | 05:06 | 04:45 | 02:04 | 05:00 | 05:26 |