S
DOUBLES MIXED
MEN
Sander Van Dijk
3 RACES RECORDED
PERSONAL BEST (PB)
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01:17:03
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:24:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #236 · 30-34
TOTAL TIME
01:17:03
ROXZONE
05:52
RUNS
43:21
1. SKIERG
04:04
2. SLED PUSH
02:07
3. SLED PULL
03:30
4. BURPEES
03:36
5. ROWING
04:23
6. FARMERS
01:37
7. LUNGES
04:11
8. WALL BALLS
04:26
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #157 · 25-29
TOTAL TIME
01:24:02
ROXZONE
05:13
RUNS
48:39
1. SKIERG
03:59
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
04:31
5. ROWING
04:30
6. FARMERS
02:08
7. LUNGES
04:15
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:24:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:17:03 | 05:52 | 04:04 | 02:07 | 03:30 | 03:36 | 04:23 | 01:37 | 04:11 | 04:26 | ||
| DOUBLES MIXED | 01:24:02 | 05:13 | 03:59 | 01:54 | 03:18 | 04:31 | 04:30 | 02:08 | 04:15 | 05:40 |