S
DOUBLES WOMEN
WOMEN
Sandra Franke
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Ricarda Alt
TOTAL TIME
01:04:09
ROXZONE
09:43
RUNS
40:14
1. SKIERG
04:23
2. SLED PUSH
01:30
3. SLED PULL
03:28
4. BURPEES
03:06
5. ROWING
04:47
6. FARMERS
01:27
7. LUNGES
02:42
8. WALL BALLS
02:40
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Ricarda Alt
TOTAL TIME
01:11:43
ROXZONE
05:16
RUNS
36:44
1. SKIERG
04:32
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
03:27
5. ROWING
05:13
6. FARMERS
01:42
7. LUNGES
03:41
8. WALL BALLS
03:43
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Stephan Arnold
TOTAL TIME
01:06:19
ROXZONE
05:51
RUNS
35:56
1. SKIERG
04:05
2. SLED PUSH
01:47
3. SLED PULL
03:30
4. BURPEES
02:20
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
02:59
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ricarda Alt
|
DOUBLES WOMEN | 01:04:09 | 09:43 | 04:23 | 01:30 | 03:28 | 03:06 | 04:47 | 01:27 | 02:42 | 02:40 | |
|
with
Ricarda Alt
|
DOUBLES WOMEN | 01:11:43 | 05:16 | 04:32 | 01:57 | 05:34 | 03:27 | 05:13 | 01:42 | 03:41 | 03:43 | |
|
with
Stephan Arnold
|
DOUBLES MIXED | 01:06:19 | 05:51 | 04:05 | 01:47 | 03:30 | 02:20 | 04:35 | 01:37 | 02:59 | 03:47 |