S
PRO WOMEN
WOMEN
Sandra Grimm
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #9 · 40-44
TOTAL TIME
01:25:02
ROXZONE
05:55
RUNS
40:58
1. SKIERG
05:04
2. SLED PUSH
03:21
3. SLED PULL
05:09
4. BURPEES
05:27
5. ROWING
04:46
6. FARMERS
02:21
7. LUNGES
05:58
8. WALL BALLS
06:12
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #15 · 40-44
with
Bettina Heine
TOTAL TIME
01:16:02
ROXZONE
--:--
RUNS
33:54
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
03:40
4. BURPEES
03:52
5. ROWING
04:37
6. FARMERS
02:08
7. LUNGES
04:45
8. WALL BALLS
03:52
HYROX Cologne 2026
APR 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:28:14
ROXZONE
06:06
RUNS
41:44
1. SKIERG
05:06
2. SLED PUSH
04:08
3. SLED PULL
05:43
4. BURPEES
05:48
5. ROWING
04:59
6. FARMERS
02:37
7. LUNGES
05:43
8. WALL BALLS
06:25
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO WOMEN
AG #13 · 35-39
with
Carina Felten
TOTAL TIME
01:15:56
ROXZONE
07:17
RUNS
38:29
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
04:25
4. BURPEES
03:49
5. ROWING
04:42
6. FARMERS
02:01
7. LUNGES
04:27
8. WALL BALLS
04:07
HYROX Stuttgart 2025
NOV 2025
PRO WOMEN
AG #10 · 40-44
TOTAL TIME
01:29:47
ROXZONE
09:02
RUNS
40:54
1. SKIERG
05:11
2. SLED PUSH
02:57
3. SLED PULL
06:18
4. BURPEES
06:57
5. ROWING
04:48
6. FARMERS
02:09
7. LUNGES
05:54
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:02 | 05:55 | 05:04 | 03:21 | 05:09 | 05:27 | 04:46 | 02:21 | 05:58 | 06:12 | ||
|
with
Bettina Heine
|
DOUBLES PRO WOMEN | 01:16:02 | --:-- | 04:29 | 02:37 | 03:40 | 03:52 | 04:37 | 02:08 | 04:45 | 03:52 | |
| PRO WOMEN | 01:28:14 | 06:06 | 05:06 | 04:08 | 05:43 | 05:48 | 04:59 | 02:37 | 05:43 | 06:25 | ||
|
with
Carina Felten
|
DOUBLES PRO WOMEN | 01:15:56 | 07:17 | 04:30 | 02:14 | 04:25 | 03:49 | 04:42 | 02:01 | 04:27 | 04:07 | |
| PRO WOMEN | 01:29:47 | 09:02 | 05:11 | 02:57 | 06:18 | 06:57 | 04:48 | 02:09 | 05:54 | 05:40 | ||
| PRO WOMEN | 01:31:14 | 06:15 | 05:05 | 03:08 | 05:42 | 06:36 | 04:56 | 02:48 | 06:20 | 06:40 | ||
|
with
Dominic Kutschki
|
DOUBLES MIXED | 01:11:59 | 05:31 | 04:20 | 01:39 | 03:17 | 03:22 | 04:25 | 01:44 | 03:49 | 03:32 | |
| OPEN WOMEN | 01:26:56 | 06:12 | 05:25 | 01:58 | 03:25 | 05:41 | 04:37 | 02:02 | 04:51 | 05:55 | ||
| OPEN WOMEN | 01:21:42 | 05:01 | 05:10 | 02:39 | 03:52 | 04:52 | 04:49 | 02:02 | 04:28 | 03:17 | ||
| OPEN WOMEN | 01:23:41 | 05:42 | 05:29 | 02:40 | 04:39 | 05:28 | 04:52 | 02:15 | 04:33 | 03:34 | ||
| OPEN WOMEN | 01:25:38 | 05:07 | 05:16 | 02:33 | 04:11 | 05:40 | 04:52 | 02:20 | 05:04 | 03:46 | ||
| OPEN WOMEN | 01:26:16 | 03:39 | 05:12 | 02:26 | 03:56 | 05:34 | 04:47 | 02:02 | 04:55 | 03:48 | ||
| OPEN WOMEN | 01:26:48 | 04:48 | 05:17 | 03:23 | 04:53 | 06:12 | 04:49 | 02:13 | 05:04 | 03:42 | ||
|
with
Philipp Olberg
|
DOUBLES MIXED | 01:17:31 | 05:58 | 04:08 | 02:16 | 03:18 | 02:26 | 04:09 | 01:36 | 03:25 | 03:36 | |
| OPEN WOMEN | 01:25:01 | 05:55 | 05:16 | 02:14 | 03:55 | 05:38 | 04:45 | 02:09 | 04:36 | 03:49 | ||
|
with
Nina Münker
|
DOUBLES WOMEN | 01:22:52 | 37:03 | 10:10 | 10:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |