S
RELAY MIXED
MEN
Sandra Haanstra
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #40 · 35-39
with
Marco Sijbesma
TOTAL TIME
01:10:16
ROXZONE
06:12
RUNS
36:43
1. SKIERG
04:06
2. SLED PUSH
02:09
3. SLED PULL
03:23
4. BURPEES
03:17
5. ROWING
04:40
6. FARMERS
01:45
7. LUNGES
03:29
8. WALL BALLS
04:37
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #5 · U40
TOTAL TIME
00:59:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Heerenveen 2025
MAY 2025
OPEN WOMEN
AG #18 · 35-39
TOTAL TIME
01:23:43
ROXZONE
07:37
RUNS
38:37
1. SKIERG
04:39
2. SLED PUSH
02:33
3. SLED PULL
05:12
4. BURPEES
07:07
5. ROWING
05:28
6. FARMERS
02:25
7. LUNGES
04:45
8. WALL BALLS
05:25
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Ilse Bootsma
TOTAL TIME
01:13:50
ROXZONE
05:12
RUNS
36:01
1. SKIERG
04:13
2. SLED PUSH
01:19
3. SLED PULL
03:47
4. BURPEES
04:19
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
03:51
HYROX Maastricht 2022
MAR 2022
DOUBLES WOMEN
with
Sofia Galama
TOTAL TIME
01:18:19
ROXZONE
04:07
RUNS
46:33
1. SKIERG
04:42
2. SLED PUSH
02:12
3. SLED PULL
03:12
4. BURPEES
03:41
5. ROWING
05:12
6. FARMERS
01:50
7. LUNGES
03:15
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marco Sijbesma
|
DOUBLES MIXED | 01:10:16 | 06:12 | 04:06 | 02:09 | 03:23 | 03:17 | 04:40 | 01:45 | 03:29 | 04:37 | |
| RELAY MIXED | 00:59:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:23:43 | 07:37 | 04:39 | 02:33 | 05:12 | 07:07 | 05:28 | 02:25 | 04:45 | 05:25 | ||
|
with
Ilse Bootsma
|
DOUBLES WOMEN | 01:13:50 | 05:12 | 04:13 | 01:19 | 03:47 | 04:19 | 05:07 | 01:32 | 03:11 | 03:51 | |
|
with
Sofia Galama
|
DOUBLES WOMEN | 01:18:19 | 04:07 | 04:42 | 02:12 | 03:12 | 03:41 | 05:12 | 01:50 | 03:15 | 03:42 | |
| OPEN WOMEN | 01:28:45 | 05:50 | 05:03 | 02:46 | 04:38 | 06:19 | 05:31 | 03:02 | 05:20 | 04:21 |