← ATHLETES / Sandra Hanneken

DOUBLES PRO WOMEN WOMEN

Sandra Hanneken

26 RACES RECORDED

PERSONAL BEST (PB) →

01:30:04

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RACE HISTORY 26 RACES

HYROX Berlin 2026 MAY 2026

OPEN WOMEN AG #69 · 50-54

TOTAL TIME 01:55:33

ROXZONE 19:12

1. SKIERG 05:28

2. SLED PUSH 03:40

3. SLED PULL 05:11

4. BURPEES 10:53

5. ROWING 06:03

6. FARMERS 02:41

7. LUNGES 07:18

8. WALL BALLS 11:32

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

DOUBLES PRO WOMEN AG #3 · 50-54

with Annegret Jansen

TOTAL TIME 01:28:52

ROXZONE 09:18

1. SKIERG 04:44

2. SLED PUSH 03:25

3. SLED PULL 04:37

4. BURPEES 04:33

5. ROWING 04:55

6. FARMERS 01:49

7. LUNGES 02:32

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Frankfurt 2025 DEC 2025

DOUBLES PRO WOMEN AG #4 · 50-54

with Pamela Bleh

TOTAL TIME 01:22:57

ROXZONE 06:45

1. SKIERG 04:40

2. SLED PUSH 03:45

3. SLED PULL 04:59

4. BURPEES 04:02

5. ROWING 04:57

6. FARMERS 01:54

7. LUNGES 04:33

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES MIXED AG #41 · 40-44

with Michel Witting

TOTAL TIME 01:16:33

ROXZONE 07:27

1. SKIERG 04:14

2. SLED PUSH 02:29

3. SLED PULL 03:50

4. BURPEES 03:44

5. ROWING 04:55

6. FARMERS 01:32

7. LUNGES 04:26

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO WOMEN AG #14 · 35-39

with Jenny Gondorf

TOTAL TIME 01:18:16

ROXZONE 07:20

1. SKIERG 04:17

2. SLED PUSH 03:18

3. SLED PULL 04:46

4. BURPEES 03:34

5. ROWING 04:48

6. FARMERS 01:41

7. LUNGES 04:35

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MIXED AG #130 · 40-49

with Christopher Nöske

TOTAL TIME 01:16:37

ROXZONE 08:57

1. SKIERG 03:58

2. SLED PUSH 02:14

3. SLED PULL 03:31

4. BURPEES 03:36

5. ROWING 04:36

6. FARMERS 01:35

7. LUNGES 03:44

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES WOMEN AG #16 · 40-49

with Janet Brockmann

TOTAL TIME 01:17:39

ROXZONE 05:49

1. SKIERG 04:26

2. SLED PUSH 01:39

3. SLED PULL 03:20

4. BURPEES 03:49

5. ROWING 04:52

6. FARMERS 01:26

7. LUNGES 02:59

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Cologne 2025 APR 2025

DOUBLES PRO WOMEN AG #39 · 30-39

with Jenny Gondorf

TOTAL TIME 01:19:02

ROXZONE 05:37

1. SKIERG 04:14

2. SLED PUSH 02:07

3. SLED PULL 03:37

4. BURPEES 03:42

5. ROWING 04:40

6. FARMERS 01:36

7. LUNGES 04:12

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

DOUBLES WOMEN AG #5 · 50-59

with Elke Zamani

TOTAL TIME 01:19:03

ROXZONE 05:31

1. SKIERG 04:25

2. SLED PUSH 01:36

3. SLED PULL 03:37

4. BURPEES 03:58

5. ROWING 04:44

6. FARMERS 01:25

7. LUNGES 03:35

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES WOMEN AG #24 · 40-49

with Britta Fleischmann

TOTAL TIME 01:19:41

ROXZONE 07:30

1. SKIERG 04:29

2. SLED PUSH 01:25

3. SLED PULL 03:19

4. BURPEES 03:59

5. ROWING 05:11

6. FARMERS 01:33

7. LUNGES 03:11

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MIXED

with Norbert Miedza

TOTAL TIME 01:20:16

ROXZONE 06:01

1. SKIERG 04:11

2. SLED PUSH 01:48

3. SLED PULL 03:06

4. BURPEES 03:49

5. ROWING 04:32

6. FARMERS 01:36

7. LUNGES 03:34

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Dubai 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:30:04

ROXZONE 06:11

1. SKIERG 05:16

2. SLED PUSH 02:34

3. SLED PULL 04:20

4. BURPEES 06:16

5. ROWING 05:29

6. FARMERS 01:49

7. LUNGES 04:47

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Norbert Miedza

TOTAL TIME 01:19:28

ROXZONE 07:29

1. SKIERG 04:02

2. SLED PUSH 02:07

3. SLED PULL 03:20

4. BURPEES 03:04

5. ROWING 04:34

6. FARMERS 01:46

7. LUNGES 04:03

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES WOMEN

with Kerstin Keller

TOTAL TIME 01:20:24

ROXZONE 06:51

1. SKIERG 04:46

2. SLED PUSH 01:43

3. SLED PULL 03:15

4. BURPEES 03:27

5. ROWING 05:03

6. FARMERS 01:30

7. LUNGES 03:11

8. WALL BALLS 03:01

EVENT VIEW → COMPARE

HYROX Hannover 2023 MAR 2023

DOUBLES MIXED

with Norbert Miedza

TOTAL TIME 01:21:34

ROXZONE 06:18

1. SKIERG 04:11

2. SLED PUSH 01:59

3. SLED PULL 03:48

4. BURPEES 03:15

5. ROWING 04:25

6. FARMERS 01:34

7. LUNGES 03:46

8. WALL BALLS 04:48

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MIXED

with Rouven Kirchhof

TOTAL TIME 01:27:57

ROXZONE 06:53

1. SKIERG 04:41

2. SLED PUSH 02:34

3. SLED PULL 04:27

4. BURPEES 03:49

5. ROWING 05:09

6. FARMERS 02:01

7. LUNGES 04:52

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:34:56

ROXZONE 09:18

1. SKIERG 05:09

2. SLED PUSH 02:39

3. SLED PULL 04:17

4. BURPEES 07:06

5. ROWING 05:24

6. FARMERS 01:55

7. LUNGES 06:01

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:35:30

ROXZONE 06:12

1. SKIERG 05:03

2. SLED PUSH 02:30

3. SLED PULL 04:12

4. BURPEES 07:03

5. ROWING 05:24

6. FARMERS 01:43

7. LUNGES 06:00

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO WOMEN

TOTAL TIME 01:49:40

ROXZONE 05:45

1. SKIERG 05:16

2. SLED PUSH 05:29

3. SLED PULL 07:25

4. BURPEES 07:08

5. ROWING 05:28

6. FARMERS 02:16

7. LUNGES 07:19

8. WALL BALLS 10:36

EVENT VIEW → COMPARE

HYROX Leipzig 2022 MAR 2022

DOUBLES MIXED

with Marcus Behrens

TOTAL TIME 01:28:51

ROXZONE 05:25

1. SKIERG 04:34

2. SLED PUSH 01:58

3. SLED PULL 03:55

4. BURPEES 03:26

5. ROWING 04:52

6. FARMERS 01:41

7. LUNGES 05:12

8. WALL BALLS 05:49

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:34:46

ROXZONE 07:29

1. SKIERG 05:01

2. SLED PUSH 02:37

3. SLED PULL 04:11

4. BURPEES 06:52

5. ROWING 05:12

6. FARMERS 01:42

7. LUNGES 05:42

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:34:56

ROXZONE 09:18

1. SKIERG 05:09

2. SLED PUSH 02:39

3. SLED PULL 04:17

4. BURPEES 07:06

5. ROWING 05:24

6. FARMERS 01:55

7. LUNGES 06:01

8. WALL BALLS 05:22

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:41:48

ROXZONE 06:27

1. SKIERG 05:37

2. SLED PUSH 02:56

3. SLED PULL 03:44

4. BURPEES 06:23

5. ROWING 05:23

6. FARMERS 01:57

7. LUNGES 07:16

8. WALL BALLS 07:10

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:41:49

ROXZONE 08:00

1. SKIERG 05:29

2. SLED PUSH 03:47

3. SLED PULL 04:49

4. BURPEES 06:43

5. ROWING 05:21

6. FARMERS 01:59

7. LUNGES 07:09

8. WALL BALLS 06:54

EVENT VIEW → COMPARE

HYROX M Nchen 2022 MAR 2022

OPEN WOMEN

TOTAL TIME 01:48:02

ROXZONE 07:53

1. SKIERG 05:34

2. SLED PUSH 03:21

3. SLED PULL 04:31

4. BURPEES 07:28

5. ROWING 05:56

6. FARMERS 01:59

7. LUNGES 07:09

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

OPEN WOMEN

TOTAL TIME 01:53:56

ROXZONE 11:48

1. SKIERG 05:22

2. SLED PUSH 04:29

3. SLED PULL 05:30

4. BURPEES 07:52

5. ROWING 06:00

6. FARMERS 02:32

7. LUNGES 07:50

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	OPEN WOMEN	01:55:33	19:12	05:28	03:40	05:11	10:53	06:03	02:41	07:18	11:32	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Annegret Jansen	DOUBLES PRO WOMEN	01:28:52	09:18	04:44	03:25	04:37	04:33	04:55	01:49	02:32	05:07	RACE VIEW → \| COMPARE
HYROX Frankfurt 2025 DEC 2025 with Pamela Bleh	DOUBLES PRO WOMEN	01:22:57	06:45	04:40	03:45	04:59	04:02	04:57	01:54	04:33	04:30	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Michel Witting	DOUBLES MIXED	01:16:33	07:27	04:14	02:29	03:50	03:44	04:55	01:32	04:26	04:06	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Jenny Gondorf	DOUBLES PRO WOMEN	01:18:16	07:20	04:17	03:18	04:46	03:34	04:48	01:41	04:35	03:58	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Christopher Nöske	DOUBLES MIXED	01:16:37	08:57	03:58	02:14	03:31	03:36	04:36	01:35	03:44	04:16	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Janet Brockmann	DOUBLES WOMEN	01:17:39	05:49	04:26	01:39	03:20	03:49	04:52	01:26	02:59	03:50	RACE VIEW → \| COMPARE
HYROX Cologne 2025 APR 2025 with Jenny Gondorf	DOUBLES PRO WOMEN	01:19:02	05:37	04:14	02:07	03:37	03:42	04:40	01:36	04:12	04:09	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025 with Elke Zamani	DOUBLES WOMEN	01:19:03	05:31	04:25	01:36	03:37	03:58	04:44	01:25	03:35	03:51	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Britta Fleischmann	DOUBLES WOMEN	01:19:41	07:30	04:29	01:25	03:19	03:59	05:11	01:33	03:11	04:09	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Norbert Miedza	DOUBLES MIXED	01:20:16	06:01	04:11	01:48	03:06	03:49	04:32	01:36	03:34	04:21	RACE VIEW → \| COMPARE
HYROX Dubai 2024 MAR 2024	OPEN WOMEN	01:30:04	06:11	05:16	02:34	04:20	06:16	05:29	01:49	04:47	04:41	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Norbert Miedza	DOUBLES MIXED	01:19:28	07:29	04:02	02:07	03:20	03:04	04:34	01:46	04:03	04:22	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Kerstin Keller	DOUBLES WOMEN	01:20:24	06:51	04:46	01:43	03:15	03:27	05:03	01:30	03:11	03:01	RACE VIEW → \| COMPARE
HYROX Hannover 2023 MAR 2023 with Norbert Miedza	DOUBLES MIXED	01:21:34	06:18	04:11	01:59	03:48	03:15	04:25	01:34	03:46	04:48	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Rouven Kirchhof	DOUBLES MIXED	01:27:57	06:53	04:41	02:34	04:27	03:49	05:09	02:01	04:52	04:32	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:34:56	09:18	05:09	02:39	04:17	07:06	05:24	01:55	06:01	05:22	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023	OPEN WOMEN	01:35:30	06:12	05:03	02:30	04:12	07:03	05:24	01:43	06:00	05:22	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO WOMEN	01:49:40	05:45	05:16	05:29	07:25	07:08	05:28	02:16	07:19	10:36	RACE VIEW → \| COMPARE
HYROX Leipzig 2022 MAR 2022 with Marcus Behrens	DOUBLES MIXED	01:28:51	05:25	04:34	01:58	03:55	03:26	04:52	01:41	05:12	05:49	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN WOMEN	01:34:46	07:29	05:01	02:37	04:11	06:52	05:12	01:42	05:42	05:55	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022	OPEN WOMEN	01:34:56	09:18	05:09	02:39	04:17	07:06	05:24	01:55	06:01	05:22	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022	OPEN WOMEN	01:41:48	06:27	05:37	02:56	03:44	06:23	05:23	01:57	07:16	07:10	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN WOMEN	01:41:49	08:00	05:29	03:47	04:49	06:43	05:21	01:59	07:09	06:54	RACE VIEW → \| COMPARE
HYROX M Nchen 2022 MAR 2022	OPEN WOMEN	01:48:02	07:53	05:34	03:21	04:31	07:28	05:56	01:59	07:09	08:37	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021	OPEN WOMEN	01:53:56	11:48	05:22	04:29	05:30	07:52	06:00	02:32	07:50	06:41	RACE VIEW → \| COMPARE

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