S
PRO WOMEN
WOMEN
Sandra Herrmann
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Karlsruhe 2026
OCT 2026
PRO WOMEN
AG #1 · 50-54
TOTAL TIME
01:20:13
ROXZONE
05:15
RUNS
38:54
1. SKIERG
04:31
2. SLED PUSH
04:05
3. SLED PULL
05:12
4. BURPEES
03:26
5. ROWING
05:00
6. FARMERS
03:05
7. LUNGES
05:03
8. WALL BALLS
05:47
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #405 · 35-39
TOTAL TIME
02:01:49
ROXZONE
11:26
RUNS
08:42
1. SKIERG
05:01
2. SLED PUSH
01:55
3. SLED PULL
05:02
4. BURPEES
09:19
5. ROWING
05:17
6. FARMERS
02:02
7. LUNGES
06:32
8. WALL BALLS
06:38
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:13:20
ROXZONE
05:21
RUNS
37:11
1. SKIERG
04:42
2. SLED PUSH
02:31
3. SLED PULL
04:15
4. BURPEES
04:10
5. ROWING
05:00
6. FARMERS
01:43
7. LUNGES
03:47
8. WALL BALLS
04:45
HYROX Stuttgart 2025
NOV 2025
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:12:15
ROXZONE
07:55
RUNS
34:27
1. SKIERG
04:48
2. SLED PUSH
02:10
3. SLED PULL
04:30
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:46
7. LUNGES
03:31
8. WALL BALLS
04:54
HYROX Hamburg 2025
OCT 2025
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:15:35
ROXZONE
06:40
RUNS
37:21
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
06:34
4. BURPEES
04:00
5. ROWING
04:55
6. FARMERS
01:47
7. LUNGES
03:28
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:13 | 05:15 | 04:31 | 04:05 | 05:12 | 03:26 | 05:00 | 03:05 | 05:03 | 05:47 | ||
| DOUBLES WOMEN | 02:01:49 | 11:26 | 05:01 | 01:55 | 05:02 | 09:19 | 05:17 | 02:02 | 06:32 | 06:38 | ||
| OPEN WOMEN | 01:13:20 | 05:21 | 04:42 | 02:31 | 04:15 | 04:10 | 05:00 | 01:43 | 03:47 | 04:45 | ||
| OPEN WOMEN | 01:12:15 | 07:55 | 04:48 | 02:10 | 04:30 | 03:30 | 04:48 | 01:46 | 03:31 | 04:54 | ||
| OPEN WOMEN | 01:15:35 | 06:40 | 04:47 | 01:50 | 06:34 | 04:00 | 04:55 | 01:47 | 03:28 | 04:23 | ||
|
with
Jonas Bachthaler
|
DOUBLES MIXED | 01:11:37 | 04:47 | 04:03 | 01:40 | 03:16 | 02:59 | 04:09 | 01:26 | 03:25 | 03:52 |