← ATHLETES / Sandra Nguyen

S

DOUBLES WOMEN WOMEN

Sandra Nguyen

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES WOMEN AG #5 · 25-29

with Amy Shin

TOTAL TIME 01:18:09

ROXZONE 09:31

1. SKIERG 00:21

2. SLED PUSH 02:01

3. SLED PULL 03:37

4. BURPEES 03:05

5. ROWING 04:58

6. FARMERS 01:52

7. LUNGES 03:00

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

OPEN WOMEN AG #30 · 25-29

TOTAL TIME 01:30:31

ROXZONE 05:30

1. SKIERG 05:18

2. SLED PUSH 03:41

3. SLED PULL 04:57

4. BURPEES 05:52

5. ROWING 05:26

6. FARMERS 03:45

7. LUNGES 05:00

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

OPEN WOMEN AG #407 · 25-29

TOTAL TIME 01:36:51

ROXZONE 07:03

1. SKIERG 05:05

2. SLED PUSH 03:55

3. SLED PULL 06:41

4. BURPEES 05:58

5. ROWING 05:35

6. FARMERS 03:50

7. LUNGES 05:33

8. WALL BALLS 07:12

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #261 · 35-39

TOTAL TIME 02:05:41

ROXZONE 11:43

1. SKIERG 06:15

2. SLED PUSH 03:59

3. SLED PULL 10:33

4. BURPEES 09:17

5. ROWING 06:23

6. FARMERS 03:15

7. LUNGES 13:30

8. WALL BALLS 10:56

EVENT VIEW → COMPARE

HYROX Toronto 2025 OCT 2025

OPEN WOMEN AG #97 · 25-29

TOTAL TIME 01:44:02

ROXZONE 08:17

1. SKIERG 05:07

2. SLED PUSH 03:04

3. SLED PULL 05:48

4. BURPEES 05:45

5. ROWING 05:39

6. FARMERS 03:43

7. LUNGES 06:05

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Miami Beach 2025 APR 2025

OPEN WOMEN AG #94 · 25-29

TOTAL TIME 01:34:41

ROXZONE 09:36

1. SKIERG 05:19

2. SLED PUSH 03:17

3. SLED PULL 05:53

4. BURPEES 06:12

5. ROWING 05:25

6. FARMERS 03:20

7. LUNGES 04:43

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Toronto 2024 OCT 2024

DOUBLES MIXED AG #139 · U29

TOTAL TIME 01:46:57

ROXZONE 12:06

1. SKIERG 04:49

2. SLED PUSH 01:50

3. SLED PULL 04:01

4. BURPEES 04:12

5. ROWING 05:18

6. FARMERS 01:59

7. LUNGES 03:19

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Amy Shin	DOUBLES WOMEN	01:18:09	09:31	00:21	02:01	03:37	03:05	04:58	01:52	03:00	03:51	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026	OPEN WOMEN	01:30:31	05:30	05:18	03:41	04:57	05:52	05:26	03:45	05:00	06:55	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026	OPEN WOMEN	01:36:51	07:03	05:05	03:55	06:41	05:58	05:35	03:50	05:33	07:12	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025	OPEN WOMEN	02:05:41	11:43	06:15	03:59	10:33	09:17	06:23	03:15	13:30	10:56	RACE VIEW → \| COMPARE
HYROX Toronto 2025 OCT 2025	OPEN WOMEN	01:44:02	08:17	05:07	03:04	05:48	05:45	05:39	03:43	06:05	07:20	RACE VIEW → \| COMPARE
HYROX Miami Beach 2025 APR 2025	OPEN WOMEN	01:34:41	09:36	05:19	03:17	05:53	06:12	05:25	03:20	04:43	06:46	RACE VIEW → \| COMPARE
HYROX Toronto 2024 OCT 2024	DOUBLES MIXED	01:46:57	12:06	04:49	01:50	04:01	04:12	05:18	01:59	03:19	04:52	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →