S
DOUBLES WOMEN
WOMEN
Sandra Prosch
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #434 · 35-39
TOTAL TIME
02:02:00
ROXZONE
21:36
RUNS
50:21
1. SKIERG
05:15
2. SLED PUSH
03:21
3. SLED PULL
06:11
4. BURPEES
09:15
5. ROWING
05:29
6. FARMERS
03:03
7. LUNGES
08:34
8. WALL BALLS
08:59
HYROX Berlin 2022
MAR 2022
DOUBLES MIXED
with
Sebastian Rohloff
TOTAL TIME
01:38:16
ROXZONE
09:51
RUNS
52:55
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
04:32
4. BURPEES
04:52
5. ROWING
05:01
6. FARMERS
02:11
7. LUNGES
06:14
8. WALL BALLS
05:55
HYROX Frankfurt 2021
JAN 2021
OPEN WOMEN
TOTAL TIME
01:48:44
ROXZONE
12:18
RUNS
56:25
1. SKIERG
04:55
2. SLED PUSH
03:48
3. SLED PULL
05:26
4. BURPEES
06:26
5. ROWING
04:56
6. FARMERS
02:44
7. LUNGES
06:46
8. WALL BALLS
05:09
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Manja Schulz
TOTAL TIME
01:29:49
ROXZONE
35:11
RUNS
29:34
1. SKIERG
12:37
2. SLED PUSH
12:27
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:02:00 | 21:36 | 05:15 | 03:21 | 06:11 | 09:15 | 05:29 | 03:03 | 08:34 | 08:59 | ||
|
with
Sebastian Rohloff
|
DOUBLES MIXED | 01:38:16 | 09:51 | 04:23 | 02:29 | 04:32 | 04:52 | 05:01 | 02:11 | 06:14 | 05:55 | |
| OPEN WOMEN | 01:48:44 | 12:18 | 04:55 | 03:48 | 05:26 | 06:26 | 04:56 | 02:44 | 06:46 | 05:09 | ||
|
with
Manja Schulz
|
DOUBLES WOMEN | 01:29:49 | 35:11 | 12:37 | 12:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |