S
PRO WOMEN
WOMEN
Sandra Simpson
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #23 · 40-44
TOTAL TIME
01:21:34
ROXZONE
06:45
RUNS
34:04
1. SKIERG
04:56
2. SLED PUSH
05:13
3. SLED PULL
04:50
4. BURPEES
05:29
5. ROWING
05:13
6. FARMERS
02:41
7. LUNGES
04:16
8. WALL BALLS
08:13
HYROX Dublin 2025
NOV 2025
OPEN WOMEN
AG #9 · 40-44
TOTAL TIME
01:13:13
ROXZONE
04:35
RUNS
36:44
1. SKIERG
05:00
2. SLED PUSH
02:34
3. SLED PULL
03:18
4. BURPEES
05:18
5. ROWING
05:01
6. FARMERS
01:51
7. LUNGES
03:57
8. WALL BALLS
04:59
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #36 · 40-44
with
Eniko Molnar
TOTAL TIME
01:13:47
ROXZONE
05:05
RUNS
42:46
1. SKIERG
04:55
2. SLED PUSH
01:29
3. SLED PULL
03:26
4. BURPEES
03:08
5. ROWING
05:02
6. FARMERS
01:34
7. LUNGES
02:53
8. WALL BALLS
03:33
HYROX Glasgow 2025
MAR 2025
DOUBLES PRO WOMEN
AG #15 · 30-39
with
Ashley Cregan
TOTAL TIME
01:07:34
ROXZONE
04:05
RUNS
36:49
1. SKIERG
04:32
2. SLED PUSH
02:06
3. SLED PULL
03:35
4. BURPEES
02:28
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
03:38
8. WALL BALLS
04:00
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #38 · 30-39
with
Ashley Cregan
TOTAL TIME
01:11:05
ROXZONE
04:18
RUNS
41:34
1. SKIERG
04:31
2. SLED PUSH
01:44
3. SLED PULL
--:--
4. BURPEES
02:49
5. ROWING
04:53
6. FARMERS
01:20
7. LUNGES
02:38
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:21:34 | 06:45 | 04:56 | 05:13 | 04:50 | 05:29 | 05:13 | 02:41 | 04:16 | 08:13 | ||
| OPEN WOMEN | 01:13:13 | 04:35 | 05:00 | 02:34 | 03:18 | 05:18 | 05:01 | 01:51 | 03:57 | 04:59 | ||
|
with
Eniko Molnar
|
DOUBLES WOMEN | 01:13:47 | 05:05 | 04:55 | 01:29 | 03:26 | 03:08 | 05:02 | 01:34 | 02:53 | 03:33 | |
|
with
Ashley Cregan
|
DOUBLES PRO WOMEN | 01:07:34 | 04:05 | 04:32 | 02:06 | 03:35 | 02:28 | 04:44 | 01:43 | 03:38 | 04:00 | |
|
with
Ashley Cregan
|
DOUBLES WOMEN | 01:11:05 | 04:18 | 04:31 | 01:44 | --:-- | 02:49 | 04:53 | 01:20 | 02:38 | 03:34 |