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DOUBLES PRO MEN
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Sandro Grou
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO MEN
AG #10 · 35-39
with
Loyd Melling
TOTAL TIME
01:11:02
ROXZONE
05:26
RUNS
40:29
1. SKIERG
03:41
2. SLED PUSH
01:57
3. SLED PULL
03:47
4. BURPEES
02:34
5. ROWING
04:01
6. FARMERS
01:46
7. LUNGES
03:45
8. WALL BALLS
03:40
HYROX Sharjah 2025
APR 2025
DOUBLES PRO MEN
AG #15 · 30-39
with
Ayman Hossameldin
TOTAL TIME
01:05:48
ROXZONE
04:23
RUNS
37:45
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
03:14
4. BURPEES
02:12
5. ROWING
04:00
6. FARMERS
01:42
7. LUNGES
03:24
8. WALL BALLS
03:38
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Victoria Engelmann
TOTAL TIME
01:11:10
ROXZONE
03:59
RUNS
45:06
1. SKIERG
03:52
2. SLED PUSH
01:35
3. SLED PULL
02:29
4. BURPEES
02:33
5. ROWING
04:06
6. FARMERS
01:39
7. LUNGES
02:57
8. WALL BALLS
03:02
HYROX Dubai 2023
MAR 2023
DOUBLES MIXED
with
Victoria Engelmann
TOTAL TIME
01:11:10
ROXZONE
03:59
RUNS
45:06
1. SKIERG
03:52
2. SLED PUSH
01:35
3. SLED PULL
02:29
4. BURPEES
02:33
5. ROWING
04:06
6. FARMERS
01:39
7. LUNGES
02:57
8. WALL BALLS
03:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Loyd Melling
|
DOUBLES PRO MEN | 01:11:02 | 05:26 | 03:41 | 01:57 | 03:47 | 02:34 | 04:01 | 01:46 | 03:45 | 03:40 | |
|
with
Ayman Hossameldin
|
DOUBLES PRO MEN | 01:05:48 | 04:23 | 03:50 | 01:46 | 03:14 | 02:12 | 04:00 | 01:42 | 03:24 | 03:38 | |
|
with
Victoria Engelmann
|
DOUBLES MIXED | 01:11:10 | 03:59 | 03:52 | 01:35 | 02:29 | 02:33 | 04:06 | 01:39 | 02:57 | 03:02 | |
|
with
Victoria Engelmann
|
DOUBLES MIXED | 01:11:10 | 03:59 | 03:52 | 01:35 | 02:29 | 02:33 | 04:06 | 01:39 | 02:57 | 03:02 |