S
DOUBLES WOMEN
WOMEN
Sandy Wong, Alphonsus Ong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:26
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #8 · 45-49
TOTAL TIME
01:27:57
ROXZONE
09:20
RUNS
47:46
1. SKIERG
04:20
2. SLED PUSH
02:12
3. SLED PULL
04:30
4. BURPEES
03:55
5. ROWING
04:51
6. FARMERS
01:44
7. LUNGES
05:02
8. WALL BALLS
04:22
HYROX Singapore Expo 2025
MAR 2026
DOUBLES WOMEN
AG #11 · 30-34
TOTAL TIME
01:14:26
ROXZONE
07:14
RUNS
39:34
1. SKIERG
04:51
2. SLED PUSH
01:54
3. SLED PULL
04:25
4. BURPEES
02:27
5. ROWING
05:04
6. FARMERS
01:48
7. LUNGES
02:49
8. WALL BALLS
04:26
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #49 · 30-34
TOTAL TIME
01:23:08
ROXZONE
08:17
RUNS
46:46
1. SKIERG
04:23
2. SLED PUSH
02:44
3. SLED PULL
04:14
4. BURPEES
02:16
5. ROWING
04:39
6. FARMERS
01:46
7. LUNGES
04:07
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:27:57 | 09:20 | 04:20 | 02:12 | 04:30 | 03:55 | 04:51 | 01:44 | 05:02 | 04:22 | ||
| DOUBLES WOMEN | 01:14:26 | 07:14 | 04:51 | 01:54 | 04:25 | 02:27 | 05:04 | 01:48 | 02:49 | 04:26 | ||
| DOUBLES MIXED | 01:23:08 | 08:17 | 04:23 | 02:44 | 04:14 | 02:16 | 04:39 | 01:46 | 04:07 | 04:00 |