S
DOUBLES PRO MEN
MEN
SANG HYEON CHO
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Chiba 2026
OCT 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:03:42
ROXZONE
04:00
RUNS
32:51
1. SKIERG
04:08
2. SLED PUSH
02:29
3. SLED PULL
03:23
4. BURPEES
02:43
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
03:16
8. WALL BALLS
04:41
HYROX Shanghai 2025
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
00:58:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Incheon 2026
MAY 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:00:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:05:46
ROXZONE
06:54
RUNS
35:42
1. SKIERG
03:58
2. SLED PUSH
01:48
3. SLED PULL
03:14
4. BURPEES
01:58
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
02:48
8. WALL BALLS
03:34
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #17 · 30-34
TOTAL TIME
01:05:46
ROXZONE
06:54
RUNS
35:39
1. SKIERG
03:58
2. SLED PUSH
01:48
3. SLED PULL
03:14
4. BURPEES
01:58
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
02:48
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:42 | 04:00 | 04:08 | 02:29 | 03:23 | 02:43 | 04:37 | 01:43 | 03:16 | 04:41 | ||
| RELAY MEN | 00:58:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:00:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:05:46 | 06:54 | 03:58 | 01:48 | 03:14 | 01:58 | 04:21 | 01:37 | 02:48 | 03:34 | ||
| DOUBLES MEN | 01:05:46 | 06:54 | 03:58 | 01:48 | 03:14 | 01:58 | 04:21 | 01:37 | 02:48 | 03:34 | ||
|
with
Hyunsang Cho
|
OPEN MEN | 01:05:53 | 04:37 | 04:15 | 02:28 | 03:39 | 02:57 | 04:25 | 01:23 | 04:32 | 04:16 | |
| DOUBLES MEN | 01:08:01 | --:-- | 03:45 | 02:05 | 03:39 | 02:07 | 04:19 | 01:36 | 02:47 | 03:47 | ||
| DOUBLES MEN | 01:08:01 | 05:07 | 03:45 | 02:05 | 03:39 | 02:07 | 04:19 | 01:36 | 02:47 | 03:47 | ||
| DOUBLES MEN | 01:20:02 | 06:18 | 04:00 | 02:19 | 05:10 | 02:12 | 04:26 | 01:47 | 03:58 | 08:11 | ||
| DOUBLES PRO MEN | 01:20:02 | 06:18 | 04:00 | 02:19 | 05:10 | 02:12 | 04:26 | 01:47 | 03:58 | 08:11 | ||
| DOUBLES MEN | 01:06:20 | 08:04 | 03:52 | 02:02 | 02:47 | 01:59 | 04:30 | 01:18 | 02:36 | 03:49 | ||
|
with
Hyunsang Cho
|
OPEN MEN | 01:10:31 | 07:34 | 04:01 | 03:03 | 03:43 | 03:59 | 04:29 | 02:03 | 04:39 | 05:24 | |
| DOUBLES MIXED | 01:20:00 | 09:37 | 04:12 | 02:23 | 03:13 | 02:31 | 04:30 | 01:28 | 04:55 | 03:43 | ||
| DOUBLES MIXED | 01:30:01 | --:-- | 04:54 | 02:59 | 04:57 | 04:31 | 05:10 | 02:09 | 05:54 | 05:49 | ||
| DOUBLES MEN | 01:02:32 | 05:50 | 03:57 | 01:28 | 02:44 | 02:02 | 04:08 | 01:23 | 02:30 | 03:35 | ||
| RELAY WOMEN | 01:41:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:30:03 | 09:09 | 04:08 | 02:16 | 03:52 | 03:12 | 04:52 | 01:46 | 03:15 | 03:58 | ||
| DOUBLES PRO MEN | 01:11:29 | 05:11 | 03:56 | 01:30 | 04:17 | 02:31 | 04:06 | 01:30 | 03:46 | 04:48 | ||
| DOUBLES PRO MEN | 01:13:12 | 05:23 | 03:49 | 02:07 | 04:58 | 02:11 | 04:24 | 01:50 | 03:06 | 04:20 | ||
| DOUBLES MEN | 01:09:26 | 05:32 | 03:58 | 02:23 | 03:39 | 02:18 | 04:33 | 01:40 | 02:26 | 03:20 | ||
| DOUBLES MEN | 01:09:26 | 05:32 | 03:58 | 02:23 | 03:39 | 02:18 | 04:33 | 01:40 | 02:26 | 03:20 |