S
DOUBLES PRO MEN
MEN
Sangwoo Han
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Beijing 2026
MAR 2026
DOUBLES MEN
with
文杰 黄
TOTAL TIME
01:13:53
ROXZONE
06:20
RUNS
40:53
1. SKIERG
03:57
2. SLED PUSH
02:15
3. SLED PULL
04:33
4. BURPEES
02:28
5. ROWING
04:18
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
03:44
HYROX Beijing 2025
MAR 2026
DOUBLES PRO MEN
AG #4 · 30-34
with
文杰 黄
TOTAL TIME
01:13:53
ROXZONE
06:20
RUNS
40:50
1. SKIERG
03:57
2. SLED PUSH
02:15
3. SLED PULL
04:33
4. BURPEES
02:28
5. ROWING
04:18
6. FARMERS
01:52
7. LUNGES
03:40
8. WALL BALLS
03:44
HYROX Seoul 2025
NOV 2025
DOUBLES MEN
AG #127 · 30-34
with
Hyotaek Lim
TOTAL TIME
01:15:10
ROXZONE
06:21
RUNS
45:52
1. SKIERG
03:50
2. SLED PUSH
01:17
3. SLED PULL
03:05
4. BURPEES
02:28
5. ROWING
04:05
6. FARMERS
01:50
7. LUNGES
02:51
8. WALL BALLS
03:36
HYROX Incheon 2024
MAY 2025
DOUBLES MEN
with
Hyungyu Park
TOTAL TIME
01:17:56
ROXZONE
06:04
RUNS
50:35
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:06
4. BURPEES
01:46
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:46
8. WALL BALLS
03:31
HYROX Incheon 2024
MAY 2025
DOUBLES MEN
AG #71 · 30-39
with
Hyungyu Park
TOTAL TIME
01:17:56
ROXZONE
06:04
RUNS
50:30
1. SKIERG
03:49
2. SLED PUSH
01:43
3. SLED PULL
02:06
4. BURPEES
01:46
5. ROWING
04:13
6. FARMERS
01:32
7. LUNGES
02:46
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
文杰 黄
|
DOUBLES MEN | 01:13:53 | 06:20 | 03:57 | 02:15 | 04:33 | 02:28 | 04:18 | 01:52 | 03:40 | 03:44 | |
|
with
文杰 黄
|
DOUBLES PRO MEN | 01:13:53 | 06:20 | 03:57 | 02:15 | 04:33 | 02:28 | 04:18 | 01:52 | 03:40 | 03:44 | |
|
with
Hyotaek Lim
|
DOUBLES MEN | 01:15:10 | 06:21 | 03:50 | 01:17 | 03:05 | 02:28 | 04:05 | 01:50 | 02:51 | 03:36 | |
|
with
Hyungyu Park
|
DOUBLES MEN | 01:17:56 | 06:04 | 03:49 | 01:43 | 02:06 | 01:46 | 04:13 | 01:32 | 02:46 | 03:31 | |
|
with
Hyungyu Park
|
DOUBLES MEN | 01:17:56 | 06:04 | 03:49 | 01:43 | 02:06 | 01:46 | 04:13 | 01:32 | 02:46 | 03:31 | |
| PRO MEN | 01:30:17 | 05:48 | 04:40 | 04:15 | 07:18 | 04:52 | 04:35 | 02:55 | 05:35 | 07:55 | ||
| PRO MEN | 01:30:17 | 05:48 | 04:40 | 04:15 | 07:18 | 04:52 | 04:35 | 02:55 | 05:35 | 07:55 |