S
DOUBLES MEN
MEN
Sanjay Mackintosh
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #19 · 45-49
with
Sam Gregory
TOTAL TIME
01:11:27
ROXZONE
05:41
RUNS
40:01
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
02:45
4. BURPEES
02:58
5. ROWING
04:29
6. FARMERS
01:35
7. LUNGES
04:05
8. WALL BALLS
03:58
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #56 · 45-49
with
Sam Gregory
TOTAL TIME
01:12:22
ROXZONE
03:21
RUNS
42:03
1. SKIERG
04:05
2. SLED PUSH
01:49
3. SLED PULL
03:15
4. BURPEES
03:26
5. ROWING
04:33
6. FARMERS
01:55
7. LUNGES
03:59
8. WALL BALLS
03:56
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #267 · 40-44
with
Ruth Mackintosh
TOTAL TIME
01:34:29
ROXZONE
14:35
RUNS
44:26
1. SKIERG
04:55
2. SLED PUSH
02:30
3. SLED PULL
04:40
4. BURPEES
04:32
5. ROWING
05:08
6. FARMERS
02:13
7. LUNGES
05:33
8. WALL BALLS
06:02
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #83 · 40-49
with
Sam Gregory
TOTAL TIME
01:14:13
ROXZONE
05:03
RUNS
41:58
1. SKIERG
04:07
2. SLED PUSH
01:34
3. SLED PULL
03:26
4. BURPEES
03:24
5. ROWING
04:39
6. FARMERS
01:39
7. LUNGES
04:05
8. WALL BALLS
04:18
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Mitchell White
TOTAL TIME
01:17:21
ROXZONE
07:43
RUNS
43:10
1. SKIERG
03:53
2. SLED PUSH
01:47
3. SLED PULL
03:35
4. BURPEES
03:33
5. ROWING
04:16
6. FARMERS
01:20
7. LUNGES
03:31
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Gregory
|
DOUBLES MEN | 01:11:27 | 05:41 | 04:01 | 02:03 | 02:45 | 02:58 | 04:29 | 01:35 | 04:05 | 03:58 | |
|
with
Sam Gregory
|
DOUBLES MEN | 01:12:22 | 03:21 | 04:05 | 01:49 | 03:15 | 03:26 | 04:33 | 01:55 | 03:59 | 03:56 | |
|
with
Ruth Mackintosh
|
DOUBLES MIXED | 01:34:29 | 14:35 | 04:55 | 02:30 | 04:40 | 04:32 | 05:08 | 02:13 | 05:33 | 06:02 | |
|
with
Sam Gregory
|
DOUBLES MEN | 01:14:13 | 05:03 | 04:07 | 01:34 | 03:26 | 03:24 | 04:39 | 01:39 | 04:05 | 04:18 | |
|
with
Mitchell White
|
DOUBLES MEN | 01:17:21 | 07:43 | 03:53 | 01:47 | 03:35 | 03:33 | 04:16 | 01:20 | 03:31 | 04:40 | |
|
with
Mitchell White
|
DOUBLES MEN | 01:17:21 | 07:43 | 03:53 | 01:47 | 03:35 | 03:33 | 04:16 | 01:20 | 03:31 | 04:40 | |
|
with
Sam Gregory
|
DOUBLES MEN | 01:16:47 | 04:46 | 03:54 | 01:47 | 03:03 | 02:52 | 04:22 | 01:50 | 04:06 | 04:15 | |
|
with
Mitchell White
|
DOUBLES MEN | 01:17:21 | 05:53 | 03:52 | 01:49 | 02:57 | 02:28 | 04:35 | 01:22 | 03:37 | 04:12 |