S
DOUBLES WOMEN
WOMEN
Sara Adland
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 45-49
with
Tina O’Connell
TOTAL TIME
01:07:55
ROXZONE
05:54
RUNS
34:32
1. SKIERG
04:53
2. SLED PUSH
01:43
3. SLED PULL
03:47
4. BURPEES
03:38
5. ROWING
04:49
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:58
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #3 · 40-44
TOTAL TIME
01:14:12
ROXZONE
05:50
RUNS
34:20
1. SKIERG
05:22
2. SLED PUSH
02:46
3. SLED PULL
04:44
4. BURPEES
05:02
5. ROWING
05:10
6. FARMERS
01:51
7. LUNGES
03:55
8. WALL BALLS
05:21
HYROX Washington Dc 2026
MAR 2026
OPEN WOMEN
AG #50 · 40-44
TOTAL TIME
01:26:18
ROXZONE
07:14
RUNS
37:29
1. SKIERG
05:55
2. SLED PUSH
02:58
3. SLED PULL
06:54
4. BURPEES
06:49
5. ROWING
05:21
6. FARMERS
02:17
7. LUNGES
04:39
8. WALL BALLS
06:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tina O’Connell
|
DOUBLES WOMEN | 01:07:55 | 05:54 | 04:53 | 01:43 | 03:47 | 03:38 | 04:49 | 01:39 | 03:10 | 03:58 | |
| OPEN WOMEN | 01:14:12 | 05:50 | 05:22 | 02:46 | 04:44 | 05:02 | 05:10 | 01:51 | 03:55 | 05:21 | ||
| OPEN WOMEN | 01:26:18 | 07:14 | 05:55 | 02:58 | 06:54 | 06:49 | 05:21 | 02:17 | 04:39 | 06:47 |