S
PRO WOMEN
WOMEN
Sara Dalla Costa
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #4 · 30-34
TOTAL TIME
00:58:25
ROXZONE
04:30
RUNS
31:45
1. SKIERG
03:52
2. SLED PUSH
01:51
3. SLED PULL
02:38
4. BURPEES
02:17
5. ROWING
04:01
6. FARMERS
01:24
7. LUNGES
02:35
8. WALL BALLS
03:37
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:16:21
ROXZONE
05:37
RUNS
36:26
1. SKIERG
04:42
2. SLED PUSH
03:49
3. SLED PULL
06:14
4. BURPEES
03:51
5. ROWING
05:01
6. FARMERS
02:15
7. LUNGES
04:28
8. WALL BALLS
04:07
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #41 · 45-49
TOTAL TIME
01:16:21
ROXZONE
05:37
RUNS
36:22
1. SKIERG
04:42
2. SLED PUSH
03:49
3. SLED PULL
06:14
4. BURPEES
03:51
5. ROWING
05:01
6. FARMERS
02:15
7. LUNGES
04:28
8. WALL BALLS
04:07
HYROX Rimini 2026
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 45-49
with
Nicoletta Miotto
TOTAL TIME
01:15:55
ROXZONE
05:54
RUNS
41:35
1. SKIERG
04:26
2. SLED PUSH
02:21
3. SLED PULL
04:54
4. BURPEES
03:01
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
03:50
8. WALL BALLS
03:48
HYROX Rimini 2026
MAY 2026
DOUBLES MIXED
AG #199 · 25-29
TOTAL TIME
01:22:08
ROXZONE
05:41
RUNS
42:30
1. SKIERG
04:26
2. SLED PUSH
03:17
3. SLED PULL
05:00
4. BURPEES
03:30
5. ROWING
05:23
6. FARMERS
01:48
7. LUNGES
04:31
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 00:58:25 | 04:30 | 03:52 | 01:51 | 02:38 | 02:17 | 04:01 | 01:24 | 02:35 | 03:37 | ||
| PRO WOMEN | 01:16:21 | 05:37 | 04:42 | 03:49 | 06:14 | 03:51 | 05:01 | 02:15 | 04:28 | 04:07 | ||
| PRO WOMEN | 01:16:21 | 05:37 | 04:42 | 03:49 | 06:14 | 03:51 | 05:01 | 02:15 | 04:28 | 04:07 | ||
|
with
Nicoletta Miotto
|
DOUBLES PRO WOMEN | 01:15:55 | 05:54 | 04:26 | 02:21 | 04:54 | 03:01 | 04:25 | 01:46 | 03:50 | 03:48 | |
| DOUBLES MIXED | 01:22:08 | 05:41 | 04:26 | 03:17 | 05:00 | 03:30 | 05:23 | 01:48 | 04:31 | 06:06 | ||
| DOUBLES MIXED | 01:00:41 | 03:57 | 03:50 | 01:48 | 02:53 | 02:26 | 04:01 | 01:30 | 02:51 | 03:22 | ||
| DOUBLES PRO WOMEN | 01:30:34 | 05:39 | 04:40 | 04:14 | 06:35 | 03:20 | 05:13 | 01:57 | 04:46 | 03:58 | ||
| DOUBLES WOMEN | 01:38:02 | 09:22 | 04:59 | 02:24 | 05:05 | 04:30 | 05:29 | 02:08 | 04:14 | 04:33 | ||
| DOUBLES MIXED | 01:00:06 | 04:30 | 03:50 | 01:41 | 02:36 | 02:10 | 04:04 | 01:16 | 02:40 | 03:22 | ||
|
with
Sara Costa
|
OPEN WOMEN | 01:13:22 | 05:08 | 04:55 | 02:40 | 03:52 | 04:29 | 04:56 | 02:00 | 04:08 | 04:33 | |
| PRO WOMEN | 01:17:05 | 06:14 | 04:38 | 04:10 | 05:21 | 04:18 | 04:47 | 02:18 | 04:56 | 04:22 | ||
|
with
Erik Alban
|
DOUBLES MIXED | 01:06:52 | 05:21 | 03:51 | 02:02 | 03:25 | 02:55 | 04:43 | 01:41 | 03:01 | 03:32 | |
| PRO WOMEN | 01:18:34 | 06:15 | 04:40 | 03:01 | 06:17 | 04:05 | 04:53 | 02:20 | 04:54 | 04:14 | ||
| DOUBLES PRO WOMEN | 01:22:10 | 14:12 | 05:11 | 02:52 | 04:21 | 02:39 | 04:54 | 01:57 | 04:33 | 04:20 | ||
| DOUBLES WOMEN | 01:38:52 | 07:05 | 05:04 | 01:53 | 05:17 | 06:03 | 05:31 | 01:59 | 05:32 | 04:29 | ||
| OPEN WOMEN | 01:16:09 | 06:43 | 04:43 | 02:25 | 04:26 | 03:36 | 04:55 | 01:55 | 04:05 | 03:18 | ||
| DOUBLES WOMEN | 01:34:37 | 10:07 | 05:16 | 01:50 | 04:39 | 04:59 | 05:50 | 01:49 | 04:16 | 04:53 | ||
| OPEN WOMEN | 01:25:51 | 08:05 | 04:54 | 02:31 | 05:49 | 04:13 | 05:13 | 02:08 | 04:26 | 03:20 | ||
| OPEN WOMEN | 01:19:34 | 07:04 | 04:48 | 02:05 | 02:37 | 04:15 | 05:05 | 02:09 | 04:07 | 02:40 |