S
DOUBLES PRO WOMEN
WOMEN
Sara Dehm
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Boston 2026
OCT 2026
DOUBLES MIXED
AG #2 · 40-44
with
Erich Dehm
TOTAL TIME
01:00:48
ROXZONE
04:05
RUNS
32:47
1. SKIERG
04:07
2. SLED PUSH
01:46
3. SLED PULL
03:17
4. BURPEES
02:30
5. ROWING
04:18
6. FARMERS
01:45
7. LUNGES
02:52
8. WALL BALLS
03:31
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:08:50
ROXZONE
03:09
RUNS
37:03
1. SKIERG
04:56
2. SLED PUSH
02:30
3. SLED PULL
03:37
4. BURPEES
03:55
5. ROWING
04:46
6. FARMERS
02:01
7. LUNGES
02:44
8. WALL BALLS
04:19
HYROX Ottawa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 30-34
with
Chloe Agostinelli
TOTAL TIME
01:01:55
ROXZONE
03:39
RUNS
32:12
1. SKIERG
04:09
2. SLED PUSH
02:11
3. SLED PULL
03:44
4. BURPEES
02:49
5. ROWING
04:25
6. FARMERS
01:57
7. LUNGES
03:07
8. WALL BALLS
03:47
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #1 · 30-34
with
Chloe Agostinelli
TOTAL TIME
00:59:39
ROXZONE
03:44
RUNS
31:33
1. SKIERG
04:21
2. SLED PUSH
01:30
3. SLED PULL
03:31
4. BURPEES
02:53
5. ROWING
04:29
6. FARMERS
01:33
7. LUNGES
02:21
8. WALL BALLS
03:48
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #9 · 35-39
with
Sam Colliss
TOTAL TIME
01:01:10
ROXZONE
04:45
RUNS
32:44
1. SKIERG
04:15
2. SLED PUSH
02:02
3. SLED PULL
03:07
4. BURPEES
02:46
5. ROWING
04:14
6. FARMERS
01:30
7. LUNGES
02:21
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erich Dehm
|
DOUBLES MIXED | 01:00:48 | 04:05 | 04:07 | 01:46 | 03:17 | 02:30 | 04:18 | 01:45 | 02:52 | 03:31 | |
| OPEN WOMEN | 01:08:50 | 03:09 | 04:56 | 02:30 | 03:37 | 03:55 | 04:46 | 02:01 | 02:44 | 04:19 | ||
|
with
Chloe Agostinelli
|
DOUBLES PRO WOMEN | 01:01:55 | 03:39 | 04:09 | 02:11 | 03:44 | 02:49 | 04:25 | 01:57 | 03:07 | 03:47 | |
|
with
Chloe Agostinelli
|
DOUBLES WOMEN | 00:59:39 | 03:44 | 04:21 | 01:30 | 03:31 | 02:53 | 04:29 | 01:33 | 02:21 | 03:48 | |
|
with
Sam Colliss
|
DOUBLES MIXED | 01:01:10 | 04:45 | 04:15 | 02:02 | 03:07 | 02:46 | 04:14 | 01:30 | 02:21 | 03:29 | |
|
with
Sam Colliss
|
DOUBLES MIXED | 01:01:42 | 04:09 | 04:08 | 02:22 | 03:24 | 02:39 | 04:07 | 01:37 | 02:26 | 03:34 | |
|
with
Sam Colliss
|
DOUBLES MIXED | 01:04:13 | 05:39 | 04:03 | 01:35 | 02:30 | 02:16 | 04:15 | 01:43 | 02:22 | 03:44 |