S
DOUBLES MIXED
MEN
Sara Ferguson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dublin 2024
NOV 2024
DOUBLES WOMEN
AG #17 · 30-39
with
Christina McGlone
TOTAL TIME
01:08:45
ROXZONE
03:55
RUNS
39:37
1. SKIERG
04:21
2. SLED PUSH
01:33
3. SLED PULL
03:38
4. BURPEES
03:08
5. ROWING
04:32
6. FARMERS
01:28
7. LUNGES
02:49
8. WALL BALLS
03:48
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Gary Dickson
TOTAL TIME
01:05:58
ROXZONE
03:42
RUNS
36:41
1. SKIERG
04:08
2. SLED PUSH
01:49
3. SLED PULL
03:37
4. BURPEES
02:58
5. ROWING
04:20
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
03:59
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
Gary Dickson
TOTAL TIME
01:13:05
ROXZONE
03:49
RUNS
40:24
1. SKIERG
04:08
2. SLED PUSH
02:25
3. SLED PULL
04:32
4. BURPEES
04:01
5. ROWING
04:43
6. FARMERS
01:41
7. LUNGES
03:30
8. WALL BALLS
04:01
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Jonathan Somerville
TOTAL TIME
01:17:18
ROXZONE
04:51
RUNS
46:55
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
03:19
4. BURPEES
03:27
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Christina McGlone
|
DOUBLES WOMEN | 01:08:45 | 03:55 | 04:21 | 01:33 | 03:38 | 03:08 | 04:32 | 01:28 | 02:49 | 03:48 | |
|
with
Gary Dickson
|
DOUBLES MIXED | 01:05:58 | 03:42 | 04:08 | 01:49 | 03:37 | 02:58 | 04:20 | 01:30 | 03:22 | 03:59 | |
|
with
Gary Dickson
|
DOUBLES MIXED | 01:13:05 | 03:49 | 04:08 | 02:25 | 04:32 | 04:01 | 04:43 | 01:41 | 03:30 | 04:01 | |
|
with
Jonathan Somerville
|
DOUBLES MIXED | 01:17:18 | 04:51 | 03:57 | 01:32 | 03:19 | 03:27 | 04:23 | 01:33 | 03:29 | 03:59 |