S
DOUBLES WOMEN
WOMEN
Sara GRIFFITHS
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 40-44
with
Kasia Tennant
TOTAL TIME
01:15:26
ROXZONE
05:44
RUNS
42:29
1. SKIERG
04:16
2. SLED PUSH
02:05
3. SLED PULL
03:29
4. BURPEES
03:54
5. ROWING
04:43
6. FARMERS
01:32
7. LUNGES
03:36
8. WALL BALLS
03:48
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:27:00
ROXZONE
07:45
RUNS
45:14
1. SKIERG
05:12
2. SLED PUSH
02:16
3. SLED PULL
04:57
4. BURPEES
05:59
5. ROWING
04:49
6. FARMERS
01:11
7. LUNGES
04:38
8. WALL BALLS
05:07
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #64 · 40-44
with
Kasia Tennant
TOTAL TIME
01:16:27
ROXZONE
03:33
RUNS
45:08
1. SKIERG
04:27
2. SLED PUSH
01:54
3. SLED PULL
03:27
4. BURPEES
04:06
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
03:17
8. WALL BALLS
03:57
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #171 · 30-34
with
Hannah Hicks
TOTAL TIME
01:27:11
ROXZONE
07:37
RUNS
49:20
1. SKIERG
04:57
2. SLED PUSH
01:25
3. SLED PULL
04:14
4. BURPEES
04:03
5. ROWING
05:24
6. FARMERS
01:52
7. LUNGES
03:52
8. WALL BALLS
04:31
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #152 · U29
with
Sofia Del Palacio
TOTAL TIME
01:25:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kasia Tennant
|
DOUBLES WOMEN | 01:15:26 | 05:44 | 04:16 | 02:05 | 03:29 | 03:54 | 04:43 | 01:32 | 03:36 | 03:48 | |
| RELAY MIXED | 01:27:00 | 07:45 | 05:12 | 02:16 | 04:57 | 05:59 | 04:49 | 01:11 | 04:38 | 05:07 | ||
|
with
Kasia Tennant
|
DOUBLES WOMEN | 01:16:27 | 03:33 | 04:27 | 01:54 | 03:27 | 04:06 | 04:51 | 01:47 | 03:17 | 03:57 | |
|
with
Hannah Hicks
|
DOUBLES WOMEN | 01:27:11 | 07:37 | 04:57 | 01:25 | 04:14 | 04:03 | 05:24 | 01:52 | 03:52 | 04:31 | |
|
with
Sofia Del Palacio
|
DOUBLES WOMEN | 01:25:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:37:33 | 39:16 | 04:45 | 03:17 | 06:07 | 07:42 | 05:18 | 02:26 | 06:04 | 08:56 | ||
| OPEN WOMEN | 01:37:33 | --:-- | 04:45 | 03:17 | 06:07 | 07:42 | 05:18 | 02:26 | 06:04 | 08:56 | ||
| OPEN WOMEN | 01:35:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Adam Coates
|
DOUBLES MIXED | 01:23:09 | 07:21 | 04:05 | 02:07 | 04:12 | 04:08 | 04:50 | 01:36 | 04:44 | 05:57 |