S
PRO WOMEN
WOMEN
Sara Khalid
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Athens 2026
OCT 2026
PRO WOMEN
AG #8 · 25-29
TOTAL TIME
01:10:01
ROXZONE
05:12
RUNS
32:09
1. SKIERG
04:45
2. SLED PUSH
03:46
3. SLED PULL
05:21
4. BURPEES
03:32
5. ROWING
04:51
6. FARMERS
02:13
7. LUNGES
03:36
8. WALL BALLS
04:45
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #16 · 25-29
with
Chris Genning
TOTAL TIME
00:59:32
ROXZONE
--:--
RUNS
27:19
1. SKIERG
03:51
2. SLED PUSH
01:57
3. SLED PULL
02:12
4. BURPEES
02:14
5. ROWING
04:06
6. FARMERS
01:37
7. LUNGES
02:45
8. WALL BALLS
03:33
HYROX Berlin 2026
MAY 2026
DOUBLES PRO WOMEN
AG #3 · 16-24
with
Olivia Rohse
TOTAL TIME
01:00:24
ROXZONE
--:--
RUNS
26:55
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
02:59
4. BURPEES
02:31
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
02:42
8. WALL BALLS
03:11
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #38 · 25-29
with
Viktoria Ruck
TOTAL TIME
01:10:18
ROXZONE
--:--
RUNS
34:16
1. SKIERG
04:27
2. SLED PUSH
01:37
3. SLED PULL
03:07
4. BURPEES
02:32
5. ROWING
04:41
6. FARMERS
01:35
7. LUNGES
02:49
8. WALL BALLS
03:28
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #5 · 25-29
with
Chris Genning
TOTAL TIME
00:59:37
ROXZONE
04:01
RUNS
33:04
1. SKIERG
03:53
2. SLED PUSH
02:00
3. SLED PULL
02:39
4. BURPEES
02:09
5. ROWING
04:10
6. FARMERS
01:30
7. LUNGES
02:43
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:10:01 | 05:12 | 04:45 | 03:46 | 05:21 | 03:32 | 04:51 | 02:13 | 03:36 | 04:45 | ||
|
with
Chris Genning
|
DOUBLES MIXED | 00:59:32 | --:-- | 03:51 | 01:57 | 02:12 | 02:14 | 04:06 | 01:37 | 02:45 | 03:33 | |
|
with
Olivia Rohse
|
DOUBLES PRO WOMEN | 01:00:24 | --:-- | 04:14 | 01:55 | 02:59 | 02:31 | 04:29 | 01:47 | 02:42 | 03:11 | |
|
with
Viktoria Ruck
|
DOUBLES WOMEN | 01:10:18 | --:-- | 04:27 | 01:37 | 03:07 | 02:32 | 04:41 | 01:35 | 02:49 | 03:28 | |
|
with
Chris Genning
|
DOUBLES MIXED | 00:59:37 | 04:01 | 03:53 | 02:00 | 02:39 | 02:09 | 04:10 | 01:30 | 02:43 | 03:33 | |
| PRO WOMEN | 01:13:39 | 04:52 | 04:53 | 03:56 | 06:36 | 03:42 | 05:01 | 02:16 | 03:25 | 05:14 | ||
| DOUBLES MIXED | 01:00:33 | 03:24 | 03:57 | 01:49 | 02:36 | 02:11 | 04:15 | 01:47 | 02:34 | 03:46 | ||
| PRO WOMEN | 01:14:18 | 04:07 | 04:54 | 03:56 | 05:50 | 04:14 | 05:12 | 02:08 | 03:50 | 05:16 | ||
|
with
Chris Genning
|
DOUBLES MIXED | 00:59:24 | 08:51 | 04:08 | 01:59 | 03:01 | 02:21 | 04:14 | 01:30 | 02:50 | 03:35 | |
|
with
Chris Genning
|
DOUBLES MIXED | 01:01:01 | 05:21 | 03:47 | 01:55 | 03:10 | 02:33 | 04:10 | 01:34 | 02:48 | 03:34 | |
| PRO WOMEN | 01:16:59 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:07:16 | 06:52 | 04:44 | 02:40 | 03:59 | 03:47 | 05:01 | 01:41 | 03:22 | 04:12 | ||
|
with
Chris Genning
|
DOUBLES MIXED | 00:59:38 | 04:34 | 03:44 | 01:59 | 02:58 | 02:06 | 03:58 | 01:30 | 02:50 | 03:54 | |
| OPEN WOMEN | 01:08:03 | 04:05 | 04:44 | 02:32 | 04:04 | 03:32 | 04:54 | 01:45 | 03:10 | 04:28 | ||
| OPEN WOMEN | 01:10:21 | 05:18 | 04:41 | 02:15 | 04:55 | 04:53 | 05:05 | 01:46 | 03:16 | 04:42 | ||
|
with
Daniel Pointner
|
DOUBLES MIXED | 01:02:04 | 05:13 | 04:00 | 01:33 | 03:06 | 02:44 | 04:19 | 01:38 | 02:50 | 03:37 | |
| DOUBLES WOMEN | 01:05:44 | 10:07 | 04:23 | 01:30 | 03:34 | 03:01 | 04:49 | 01:21 | 02:35 | 02:47 | ||
|
with
Tine Behr
|
DOUBLES WOMEN | 01:08:28 | 05:23 | 04:25 | 02:08 | 04:31 | 02:51 | 04:46 | 01:41 | 03:08 | 04:30 | |
|
with
Tine Behr
|
DOUBLES WOMEN | 01:12:19 | 06:33 | 04:31 | 01:37 | 03:35 | 03:06 | 04:46 | 01:35 | 02:38 | 02:45 |