S
RELAY MIXED
MEN
Sara Macdonald-Hughes
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Toronto 2026
OCT 2026
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:08:53
ROXZONE
03:32
RUNS
38:11
1. SKIERG
05:00
2. SLED PUSH
02:11
3. SLED PULL
02:47
4. BURPEES
03:28
5. ROWING
03:58
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
04:29
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Katherine Wood
TOTAL TIME
01:11:49
ROXZONE
04:10
RUNS
42:05
1. SKIERG
04:42
2. SLED PUSH
01:32
3. SLED PULL
03:25
4. BURPEES
03:35
5. ROWING
04:42
6. FARMERS
01:26
7. LUNGES
02:34
8. WALL BALLS
03:45
HYROX Toronto 2026
OCT 2026
OPEN WOMEN
AG #3 · 45-49
TOTAL TIME
01:22:13
ROXZONE
04:09
RUNS
44:38
1. SKIERG
05:28
2. SLED PUSH
02:30
3. SLED PULL
04:32
4. BURPEES
05:02
5. ROWING
05:06
6. FARMERS
01:34
7. LUNGES
04:23
8. WALL BALLS
04:59
HYROX Ottawa 2026
MAY 2026
RELAY WOMEN
AG #2 · 40+
TOTAL TIME
01:13:39
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #11 · 45-49
TOTAL TIME
01:20:20
ROXZONE
04:38
RUNS
42:49
1. SKIERG
05:04
2. SLED PUSH
02:35
3. SLED PULL
04:09
4. BURPEES
04:37
5. ROWING
05:00
6. FARMERS
01:56
7. LUNGES
04:04
8. WALL BALLS
05:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:08:53 | 03:32 | 05:00 | 02:11 | 02:47 | 03:28 | 03:58 | 01:34 | 03:51 | 04:29 | ||
|
with
Katherine Wood
|
DOUBLES WOMEN | 01:11:49 | 04:10 | 04:42 | 01:32 | 03:25 | 03:35 | 04:42 | 01:26 | 02:34 | 03:45 | |
| OPEN WOMEN | 01:22:13 | 04:09 | 05:28 | 02:30 | 04:32 | 05:02 | 05:06 | 01:34 | 04:23 | 04:59 | ||
| RELAY WOMEN | 01:13:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:20:20 | 04:38 | 05:04 | 02:35 | 04:09 | 04:37 | 05:00 | 01:56 | 04:04 | 05:31 | ||
| DOUBLES MIXED | 01:42:31 | 08:25 | 05:17 | 03:45 | 06:00 | 05:46 | 05:22 | 02:25 | 06:24 | 06:53 | ||
|
with
Katherine Wood
|
DOUBLES WOMEN | 01:16:04 | 05:43 | 04:34 | 01:42 | 03:53 | 04:23 | 04:47 | 01:42 | 02:48 | 03:56 | |
| OPEN WOMEN | 01:26:30 | 05:37 | 05:21 | 02:55 | 04:51 | 05:25 | 05:15 | 01:49 | 04:19 | 05:17 | ||
|
with
Katherine Wood
|
DOUBLES WOMEN | 01:21:16 | 07:03 | 04:52 | 01:39 | 04:02 | 04:43 | 05:08 | 01:41 | 03:35 | 04:28 | |
| DOUBLES MIXED | 01:52:10 | 09:48 | 04:47 | 02:36 | 09:35 | 04:17 | 05:24 | 01:38 | 04:20 | 06:29 |