← ATHLETES / Sara Verwoerd

DOUBLES MIXED MEN

Sara Verwoerd

9 RACES RECORDED

PERSONAL BEST (PB) →

01:10:14

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 9 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES MIXED AG #60 · 16-24

with Stan Boekel

TOTAL TIME 01:04:25

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #9 · 25-29

with Stan Boekel

TOTAL TIME 00:59:31

ROXZONE 05:04

1. SKIERG 03:49

2. SLED PUSH 01:37

3. SLED PULL 02:26

4. BURPEES 02:20

5. ROWING 04:06

6. FARMERS 01:35

7. LUNGES 02:32

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

RELAY WOMEN AG #6 · U40

with Rowie Meijer & Bo van Vliet & Eva Konings

TOTAL TIME 01:05:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

OPEN WOMEN AG #12 · 25-29

TOTAL TIME 01:10:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MIXED AG #3 · 16-24

with Stan Boekel

TOTAL TIME 00:58:50

ROXZONE 04:12

1. SKIERG 03:53

2. SLED PUSH 01:28

3. SLED PULL 02:42

4. BURPEES 02:09

5. ROWING 04:03

6. FARMERS 01:30

7. LUNGES 02:30

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

HYROX Maastricht 2025 SEP 2025

DOUBLES MIXED AG #2 · 16-24

with Stan Boekel

TOTAL TIME 01:04:25

ROXZONE 05:21

1. SKIERG 04:02

2. SLED PUSH 01:40

3. SLED PULL 03:09

4. BURPEES 02:33

5. ROWING 04:49

6. FARMERS 01:46

7. LUNGES 03:14

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES MIXED AG #7 · 30-39

with Kashif Kasanwirdjo

TOTAL TIME 01:04:08

ROXZONE 05:45

1. SKIERG 03:56

2. SLED PUSH 01:38

3. SLED PULL 02:56

4. BURPEES 02:23

5. ROWING 04:31

6. FARMERS 01:31

7. LUNGES 02:54

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES WOMEN

with Eva Konings

TOTAL TIME 01:12:29

ROXZONE 05:30

1. SKIERG 04:17

2. SLED PUSH 01:39

3. SLED PULL 03:15

4. BURPEES 03:47

5. ROWING 05:18

6. FARMERS 01:36

7. LUNGES 02:53

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES WOMEN AG #115 · U29

with Bo Van Vliet

TOTAL TIME 01:21:48

ROXZONE 05:44

1. SKIERG 04:17

2. SLED PUSH 01:43

3. SLED PULL 04:16

4. BURPEES 04:02

5. ROWING 04:52

6. FARMERS 01:35

7. LUNGES 03:00

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Stan Boekel	DOUBLES MIXED	01:04:25	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Stan Boekel	DOUBLES MIXED	00:59:31	05:04	03:49	01:37	02:26	02:20	04:06	01:35	02:32	03:40	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Rowie Meijer & Bo van Vliet & Eva Konings	RELAY WOMEN	01:05:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026	OPEN WOMEN	01:10:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Stan Boekel	DOUBLES MIXED	00:58:50	04:12	03:53	01:28	02:42	02:09	04:03	01:30	02:30	03:40	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 SEP 2025 with Stan Boekel	DOUBLES MIXED	01:04:25	05:21	04:02	01:40	03:09	02:33	04:49	01:46	03:14	04:06	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Kashif Kasanwirdjo	DOUBLES MIXED	01:04:08	05:45	03:56	01:38	02:56	02:23	04:31	01:31	02:54	04:06	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Eva Konings	DOUBLES WOMEN	01:12:29	05:30	04:17	01:39	03:15	03:47	05:18	01:36	02:53	03:52	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Bo Van Vliet	DOUBLES WOMEN	01:21:48	05:44	04:17	01:43	04:16	04:02	04:52	01:35	03:00	03:52	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →