S
DOUBLES MIXED
MEN
Sarah Aylott
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #34 · 35-39
TOTAL TIME
01:12:08
ROXZONE
07:16
RUNS
39:05
1. SKIERG
04:08
2. SLED PUSH
01:38
3. SLED PULL
03:06
4. BURPEES
03:10
5. ROWING
04:11
6. FARMERS
01:36
7. LUNGES
04:01
8. WALL BALLS
04:05
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #70 · 35-39
with
Carla Gafa
TOTAL TIME
01:20:10
ROXZONE
08:13
RUNS
43:08
1. SKIERG
04:43
2. SLED PUSH
01:34
3. SLED PULL
03:56
4. BURPEES
03:53
5. ROWING
05:05
6. FARMERS
02:06
7. LUNGES
03:49
8. WALL BALLS
03:50
DOUBLES MIXED
AG #37 · 30-34
TOTAL TIME
01:13:09
ROXZONE
05:51
RUNS
39:40
1. SKIERG
04:09
2. SLED PUSH
02:33
3. SLED PULL
03:28
4. BURPEES
03:30
5. ROWING
04:34
6. FARMERS
01:48
7. LUNGES
03:56
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #208 · 30-34
TOTAL TIME
01:13:38
ROXZONE
08:07
RUNS
38:34
1. SKIERG
04:10
2. SLED PUSH
01:37
3. SLED PULL
03:25
4. BURPEES
03:33
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
04:08
8. WALL BALLS
03:56
HYROX Sydney 2025
JUL 2025
DOUBLES MIXED
AG #209 · 30-34
with
Christopher Ashcroft
TOTAL TIME
01:20:10
ROXZONE
09:10
RUNS
43:22
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
03:32
4. BURPEES
03:57
5. ROWING
04:23
6. FARMERS
01:47
7. LUNGES
04:26
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:08 | 07:16 | 04:08 | 01:38 | 03:06 | 03:10 | 04:11 | 01:36 | 04:01 | 04:05 | ||
|
with
Carla Gafa
|
DOUBLES WOMEN | 01:20:10 | 08:13 | 04:43 | 01:34 | 03:56 | 03:53 | 05:05 | 02:06 | 03:49 | 03:50 | |
| DOUBLES MIXED | 01:13:09 | 05:51 | 04:09 | 02:33 | 03:28 | 03:30 | 04:34 | 01:48 | 03:56 | 03:46 | ||
| DOUBLES MIXED | 01:13:38 | 08:07 | 04:10 | 01:37 | 03:25 | 03:33 | 04:27 | 01:46 | 04:08 | 03:56 | ||
|
with
Christopher Ashcroft
|
DOUBLES MIXED | 01:20:10 | 09:10 | 04:01 | 01:36 | 03:32 | 03:57 | 04:23 | 01:47 | 04:26 | 04:01 |