S
PRO WOMEN
WOMEN
Sarah Bachkönig
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #8 · 30-39
with
Melanie Brandstätter
TOTAL TIME
01:06:07
ROXZONE
05:22
RUNS
36:09
1. SKIERG
04:18
2. SLED PUSH
01:37
3. SLED PULL
03:13
4. BURPEES
03:14
5. ROWING
04:43
6. FARMERS
01:23
7. LUNGES
02:44
8. WALL BALLS
03:24
HYROX Malaga 2025
MAR 2025
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:18:41
ROXZONE
06:52
RUNS
37:24
1. SKIERG
05:01
2. SLED PUSH
03:20
3. SLED PULL
04:36
4. BURPEES
04:40
5. ROWING
05:15
6. FARMERS
02:09
7. LUNGES
04:05
8. WALL BALLS
05:24
HYROX Vienna 2025
FEB 2025
DOUBLES MIXED
AG #230 · 30-39
with
Ermal Laci
TOTAL TIME
01:28:56
ROXZONE
08:00
RUNS
53:34
1. SKIERG
04:34
2. SLED PUSH
01:52
3. SLED PULL
03:23
4. BURPEES
04:15
5. ROWING
04:51
6. FARMERS
01:52
7. LUNGES
03:04
8. WALL BALLS
03:35
HYROX World Championships Nice 2024
MAR 2024
DOUBLES WOMEN
with
Melanie Brandstätter
TOTAL TIME
01:09:29
ROXZONE
05:41
RUNS
35:59
1. SKIERG
04:23
2. SLED PUSH
02:10
3. SLED PULL
04:02
4. BURPEES
03:45
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
03:15
8. WALL BALLS
04:02
DOUBLES MIXED
with
Ermal Laci
TOTAL TIME
01:26:20
ROXZONE
06:49
RUNS
50:33
1. SKIERG
04:02
2. SLED PUSH
02:16
3. SLED PULL
03:56
4. BURPEES
04:05
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
03:31
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melanie Brandstätter
|
DOUBLES WOMEN | 01:06:07 | 05:22 | 04:18 | 01:37 | 03:13 | 03:14 | 04:43 | 01:23 | 02:44 | 03:24 | |
| PRO WOMEN | 01:18:41 | 06:52 | 05:01 | 03:20 | 04:36 | 04:40 | 05:15 | 02:09 | 04:05 | 05:24 | ||
|
with
Ermal Laci
|
DOUBLES MIXED | 01:28:56 | 08:00 | 04:34 | 01:52 | 03:23 | 04:15 | 04:51 | 01:52 | 03:04 | 03:35 | |
|
with
Melanie Brandstätter
|
DOUBLES WOMEN | 01:09:29 | 05:41 | 04:23 | 02:10 | 04:02 | 03:45 | 04:33 | 01:47 | 03:15 | 04:02 | |
|
with
Ermal Laci
|
DOUBLES MIXED | 01:26:20 | 06:49 | 04:02 | 02:16 | 03:56 | 04:05 | 04:44 | 01:57 | 03:31 | 04:33 | |
|
with
Melanie Brandstätter
|
DOUBLES WOMEN | 01:05:45 | 04:12 | 04:26 | 01:25 | 03:01 | 03:14 | 04:32 | 01:28 | 02:17 | 02:32 | |
|
with
Marko Vasiljkovic
|
DOUBLES MIXED | 01:11:12 | 04:49 | 04:12 | 01:42 | 03:12 | 02:46 | 04:44 | 01:38 | 02:35 | 04:42 | |
| PRO WOMEN | 01:25:19 | 05:59 | 04:53 | 04:55 | 05:30 | 05:00 | 04:51 | 02:25 | 03:49 | 05:50 | ||
| PRO WOMEN | 01:34:14 | 09:32 | 05:02 | 05:12 | 06:04 | 05:18 | 05:06 | 02:39 | 04:28 | 09:25 | ||
|
with
Thomas Freissler
|
DOUBLES MIXED | 01:32:01 | 09:35 | 04:45 | 01:49 | 01:21 | 03:54 | 04:43 | 01:47 | 04:10 | 06:01 |