S
PRO WOMEN
WOMEN
Sarah Baum
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #155 · 30-34
with
Steven Kefferpütz
TOTAL TIME
01:16:08
ROXZONE
05:24
RUNS
45:43
1. SKIERG
04:05
2. SLED PUSH
01:40
3. SLED PULL
02:54
4. BURPEES
03:04
5. ROWING
04:23
6. FARMERS
01:42
7. LUNGES
03:27
8. WALL BALLS
03:49
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:11:34
ROXZONE
04:01
RUNS
43:52
1. SKIERG
04:03
2. SLED PUSH
01:34
3. SLED PULL
03:03
4. BURPEES
02:39
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
03:01
8. WALL BALLS
03:31
HYROX Stuttgart 2023
MAR 2023
DOUBLES MIXED
with
Alexander Bühler
TOTAL TIME
01:25:24
ROXZONE
05:52
RUNS
53:32
1. SKIERG
04:16
2. SLED PUSH
01:35
3. SLED PULL
02:50
4. BURPEES
03:35
5. ROWING
04:36
6. FARMERS
01:50
7. LUNGES
03:45
8. WALL BALLS
03:42
HYROX K Ln 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:26:23
ROXZONE
04:24
RUNS
45:53
1. SKIERG
04:33
2. SLED PUSH
03:16
3. SLED PULL
05:02
4. BURPEES
05:16
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
04:51
8. WALL BALLS
05:54
HYROX Sydney 2023
MAR 2023
DOUBLES WOMEN
TOTAL TIME
01:32:55
ROXZONE
06:04
RUNS
56:01
1. SKIERG
04:16
2. SLED PUSH
01:30
3. SLED PULL
03:52
4. BURPEES
05:51
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
04:58
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Kefferpütz
|
DOUBLES MIXED | 01:16:08 | 05:24 | 04:05 | 01:40 | 02:54 | 03:04 | 04:23 | 01:42 | 03:27 | 03:49 | |
| DOUBLES WOMEN | 01:11:34 | 04:01 | 04:03 | 01:34 | 03:03 | 02:39 | 04:24 | 01:33 | 03:01 | 03:31 | ||
|
with
Alexander Bühler
|
DOUBLES MIXED | 01:25:24 | 05:52 | 04:16 | 01:35 | 02:50 | 03:35 | 04:36 | 01:50 | 03:45 | 03:42 | |
| PRO WOMEN | 01:26:23 | 04:24 | 04:33 | 03:16 | 05:02 | 05:16 | 04:54 | 02:30 | 04:51 | 05:54 | ||
| DOUBLES WOMEN | 01:32:55 | 06:04 | 04:16 | 01:30 | 03:52 | 05:51 | 04:49 | 02:07 | 04:58 | 03:35 | ||
| PRO WOMEN | 01:16:32 | 05:27 | 04:32 | 02:41 | 04:21 | 04:18 | 04:42 | 02:07 | 04:20 | 05:01 | ||
| PRO WOMEN | 01:17:05 | 04:06 | 04:34 | 03:18 | 04:26 | 04:50 | 04:49 | 02:15 | 04:17 | 04:43 | ||
| PRO WOMEN | 01:23:59 | 05:47 | 04:32 | 04:18 | 05:01 | 05:04 | 04:52 | 02:52 | 05:14 | 05:02 | ||
|
with
Andy Bau
|
DOUBLES MIXED | 01:19:36 | 05:57 | 04:07 | 02:01 | 02:54 | 03:54 | 04:36 | 01:44 | 04:07 | 03:52 | |
| OPEN WOMEN | 01:54:54 | --:-- | 42:28 | 04:37 | 04:47 | 02:10 | 04:23 | 06:32 | 03:40 | 03:45 |