S
DOUBLES MIXED
MEN
Sarah Biker
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #7 · 35-39
with
richard ebbage
TOTAL TIME
01:00:01
ROXZONE
04:37
RUNS
31:42
1. SKIERG
03:45
2. SLED PUSH
02:10
3. SLED PULL
03:11
4. BURPEES
02:42
5. ROWING
04:07
6. FARMERS
01:14
7. LUNGES
02:38
8. WALL BALLS
04:02
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #5 · 40-44
with
Hannah Kitching
TOTAL TIME
01:04:01
ROXZONE
04:38
RUNS
35:06
1. SKIERG
04:20
2. SLED PUSH
01:57
3. SLED PULL
03:55
4. BURPEES
02:34
5. ROWING
04:27
6. FARMERS
01:11
7. LUNGES
02:32
8. WALL BALLS
03:29
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #2 · 45-49
with
Alistair Huber
TOTAL TIME
01:05:31
ROXZONE
05:05
RUNS
33:33
1. SKIERG
03:58
2. SLED PUSH
02:02
3. SLED PULL
04:04
4. BURPEES
02:58
5. ROWING
04:29
6. FARMERS
01:37
7. LUNGES
03:21
8. WALL BALLS
04:31
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #29 · 40-44
TOTAL TIME
01:17:55
ROXZONE
08:10
RUNS
38:28
1. SKIERG
04:51
2. SLED PUSH
02:18
3. SLED PULL
03:59
4. BURPEES
04:42
5. ROWING
04:56
6. FARMERS
02:02
7. LUNGES
03:36
8. WALL BALLS
04:53
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #18 · 40-44
with
Alistair Huber
TOTAL TIME
01:08:49
ROXZONE
04:34
RUNS
35:26
1. SKIERG
04:02
2. SLED PUSH
01:46
3. SLED PULL
03:40
4. BURPEES
03:10
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
richard ebbage
|
DOUBLES MIXED | 01:00:01 | 04:37 | 03:45 | 02:10 | 03:11 | 02:42 | 04:07 | 01:14 | 02:38 | 04:02 | |
|
with
Hannah Kitching
|
DOUBLES WOMEN | 01:04:01 | 04:38 | 04:20 | 01:57 | 03:55 | 02:34 | 04:27 | 01:11 | 02:32 | 03:29 | |
|
with
Alistair Huber
|
DOUBLES MIXED | 01:05:31 | 05:05 | 03:58 | 02:02 | 04:04 | 02:58 | 04:29 | 01:37 | 03:21 | 04:31 | |
| OPEN WOMEN | 01:17:55 | 08:10 | 04:51 | 02:18 | 03:59 | 04:42 | 04:56 | 02:02 | 03:36 | 04:53 | ||
|
with
Alistair Huber
|
DOUBLES MIXED | 01:08:49 | 04:34 | 04:02 | 01:46 | 03:40 | 03:10 | 04:39 | 01:41 | 03:50 | 06:06 | |
|
with
Alistair Huber
|
DOUBLES MIXED | 01:11:11 | 04:41 | 04:04 | 02:07 | 03:57 | 03:15 | 04:32 | 01:46 | 04:15 | 05:25 | |
| OPEN WOMEN | 01:14:40 | 06:12 | 04:45 | 02:24 | 04:36 | 03:50 | 04:47 | 02:02 | 03:08 | 02:42 |