S
PRO WOMEN
WOMEN
Sarah Bishop
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:57
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:24:39
ROXZONE
06:31
RUNS
32:08
1. SKIERG
05:02
2. SLED PUSH
03:00
3. SLED PULL
08:13
4. BURPEES
05:58
5. ROWING
05:09
6. FARMERS
03:54
7. LUNGES
05:39
8. WALL BALLS
09:15
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #16 · 50-54
TOTAL TIME
01:28:39
ROXZONE
06:50
RUNS
41:45
1. SKIERG
05:44
2. SLED PUSH
02:59
3. SLED PULL
06:16
4. BURPEES
05:38
5. ROWING
05:36
6. FARMERS
02:35
7. LUNGES
03:36
8. WALL BALLS
07:48
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #70 · 25-29
with
kelsey mira
TOTAL TIME
01:31:14
ROXZONE
10:04
RUNS
45:53
1. SKIERG
05:05
2. SLED PUSH
01:58
3. SLED PULL
05:21
4. BURPEES
05:51
5. ROWING
05:14
6. FARMERS
02:05
7. LUNGES
03:58
8. WALL BALLS
05:54
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #21 · 40-44
TOTAL TIME
01:32:12
ROXZONE
08:17
RUNS
32:26
1. SKIERG
05:23
2. SLED PUSH
03:59
3. SLED PULL
08:05
4. BURPEES
07:42
5. ROWING
05:24
6. FARMERS
04:32
7. LUNGES
05:55
8. WALL BALLS
10:38
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #10 · 55-59
with
Neil James
TOTAL TIME
01:21:03
ROXZONE
04:11
RUNS
47:03
1. SKIERG
04:24
2. SLED PUSH
02:23
3. SLED PULL
04:19
4. BURPEES
03:28
5. ROWING
04:49
6. FARMERS
02:18
7. LUNGES
03:28
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:24:39 | 06:31 | 05:02 | 03:00 | 08:13 | 05:58 | 05:09 | 03:54 | 05:39 | 09:15 | ||
| OPEN WOMEN | 01:28:39 | 06:50 | 05:44 | 02:59 | 06:16 | 05:38 | 05:36 | 02:35 | 03:36 | 07:48 | ||
|
with
kelsey mira
|
DOUBLES WOMEN | 01:31:14 | 10:04 | 05:05 | 01:58 | 05:21 | 05:51 | 05:14 | 02:05 | 03:58 | 05:54 | |
| PRO WOMEN | 01:32:12 | 08:17 | 05:23 | 03:59 | 08:05 | 07:42 | 05:24 | 04:32 | 05:55 | 10:38 | ||
|
with
Neil James
|
DOUBLES MIXED | 01:21:03 | 04:11 | 04:24 | 02:23 | 04:19 | 03:28 | 04:49 | 02:18 | 03:28 | 04:40 | |
| PRO WOMEN | 01:10:42 | 04:53 | 04:36 | 03:17 | 04:57 | 03:53 | 04:49 | 02:01 | 04:04 | 04:40 | ||
| PRO WOMEN | 01:10:49 | 09:33 | 04:43 | 03:27 | 04:45 | 04:18 | 04:56 | 02:00 | 04:11 | 04:27 | ||
| OPEN WOMEN | 01:07:57 | 04:14 | 04:27 | 02:33 | 03:58 | 04:09 | 04:45 | 01:32 | 03:31 | 04:10 | ||
|
with
Aimee Sullivan
|
DOUBLES WOMEN | 01:33:27 | 08:18 | 04:44 | 01:39 | 05:27 | 04:03 | 05:21 | 02:18 | 04:00 | 03:36 | |
|
with
Aimee Sullivan
|
DOUBLES WOMEN | 01:33:27 | 08:18 | 04:44 | 01:39 | 05:27 | 04:03 | 05:21 | 02:18 | 04:00 | 03:36 | |
| PRO WOMEN | 01:14:28 | 05:12 | 04:24 | 03:14 | 05:49 | 05:25 | 04:53 | 02:00 | 04:06 | 05:00 | ||
| OPEN WOMEN | 01:08:36 | 04:50 | 04:15 | 02:31 | 04:07 | 04:24 | 04:55 | 01:51 | 03:05 | 03:43 | ||
| OPEN WOMEN | 01:12:12 | 04:41 | 04:29 | 03:05 | 05:35 | 04:33 | 04:56 | 02:05 | 03:23 | 03:27 | ||
| PRO WOMEN | 01:16:58 | 08:34 | 00:07 | 04:20 | 05:02 | 04:23 | 04:39 | 02:07 | 04:03 | 05:15 |