S
OPEN WOMEN
WOMEN
Sarah Blank
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Oslo 2026
OCT 2026
OPEN WOMEN
AG #2 · 45-49
TOTAL TIME
01:14:45
ROXZONE
04:32
RUNS
39:34
1. SKIERG
05:04
2. SLED PUSH
02:43
3. SLED PULL
04:08
4. BURPEES
04:20
5. ROWING
05:01
6. FARMERS
02:18
7. LUNGES
03:21
8. WALL BALLS
03:49
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #129 · 40-44
TOTAL TIME
01:48:03
ROXZONE
12:41
RUNS
58:46
1. SKIERG
05:14
2. SLED PUSH
02:03
3. SLED PULL
04:36
4. BURPEES
07:30
5. ROWING
05:22
6. FARMERS
02:15
7. LUNGES
04:46
8. WALL BALLS
04:58
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 45-49
TOTAL TIME
02:10:25
ROXZONE
08:50
RUNS
19:44
1. SKIERG
05:21
2. SLED PUSH
02:22
3. SLED PULL
05:55
4. BURPEES
07:09
5. ROWING
06:11
6. FARMERS
02:32
7. LUNGES
05:49
8. WALL BALLS
06:40
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #30 · 40-44
TOTAL TIME
01:19:03
ROXZONE
13:24
RUNS
33:47
1. SKIERG
05:13
2. SLED PUSH
02:24
3. SLED PULL
03:48
4. BURPEES
04:45
5. ROWING
05:15
6. FARMERS
02:23
7. LUNGES
03:41
8. WALL BALLS
04:28
HYROX Cardiff 2026
APR 2026
RELAY WOMEN
AG #5 · 40+
TOTAL TIME
01:19:46
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:45 | 04:32 | 05:04 | 02:43 | 04:08 | 04:20 | 05:01 | 02:18 | 03:21 | 03:49 | ||
| DOUBLES WOMEN | 01:48:03 | 12:41 | 05:14 | 02:03 | 04:36 | 07:30 | 05:22 | 02:15 | 04:46 | 04:58 | ||
| DOUBLES WOMEN | 02:10:25 | 08:50 | 05:21 | 02:22 | 05:55 | 07:09 | 06:11 | 02:32 | 05:49 | 06:40 | ||
| OPEN WOMEN | 01:19:03 | 13:24 | 05:13 | 02:24 | 03:48 | 04:45 | 05:15 | 02:23 | 03:41 | 04:28 | ||
| RELAY WOMEN | 01:19:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:16:54 | 09:09 | 05:07 | 02:30 | 04:41 | 04:44 | 05:08 | 02:13 | 03:26 | 04:25 | ||
| DOUBLES WOMEN | 02:12:10 | 12:49 | 05:23 | 02:19 | 05:53 | 08:15 | 05:57 | 02:27 | 06:08 | 07:15 | ||
| OPEN WOMEN | 01:18:15 | 06:36 | 05:03 | 02:53 | 04:03 | 05:08 | 05:01 | 02:13 | 03:30 | 04:31 | ||
| OPEN WOMEN | 01:15:20 | 05:29 | 05:02 | 02:27 | 04:26 | 04:24 | 05:08 | 02:08 | 03:29 | 04:00 | ||
| OPEN WOMEN | 01:43:13 | 07:58 | 05:17 | 02:47 | 04:26 | 07:08 | 05:44 | 02:26 | 03:11 | 05:37 | ||
| OPEN WOMEN | 01:16:42 | 08:28 | 05:04 | 02:14 | 04:03 | 04:46 | 05:05 | 02:05 | 03:15 | 04:34 | ||
|
with
Laura Roberts
|
DOUBLES WOMEN | 01:26:15 | 07:42 | 04:21 | 01:35 | 03:40 | 03:18 | 05:08 | 02:05 | 03:04 | 03:56 | |
| OPEN WOMEN | 01:24:30 | 06:12 | 05:30 | 02:11 | 05:30 | 06:09 | 05:09 | 02:11 | 03:23 | 04:49 | ||
| OPEN WOMEN | 01:20:43 | 07:13 | 05:04 | 01:56 | 04:28 | 05:40 | 05:19 | 02:13 | 03:38 | 05:31 |