S
DOUBLES PRO WOMEN
WOMEN
Sarah Withers
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #24 · 30-34
TOTAL TIME
01:28:28
ROXZONE
06:47
RUNS
45:35
1. SKIERG
05:00
2. SLED PUSH
02:39
3. SLED PULL
04:17
4. BURPEES
06:10
5. ROWING
05:18
6. FARMERS
02:06
7. LUNGES
04:58
8. WALL BALLS
05:44
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #173 · 40-44
TOTAL TIME
01:36:57
ROXZONE
11:06
RUNS
53:30
1. SKIERG
04:57
2. SLED PUSH
02:11
3. SLED PULL
05:05
4. BURPEES
03:46
5. ROWING
05:20
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
05:18
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #259 · 30-34
with
Natalia Lopez Ramos
TOTAL TIME
01:33:18
ROXZONE
08:01
RUNS
55:44
1. SKIERG
04:51
2. SLED PUSH
01:55
3. SLED PULL
04:46
4. BURPEES
03:55
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
03:06
8. WALL BALLS
04:08
HYROX Chicago 2025
NOV 2025
DOUBLES WOMEN
AG #376 · 30-34
TOTAL TIME
02:23:34
ROXZONE
11:51
RUNS
27:02
1. SKIERG
05:08
2. SLED PUSH
01:29
3. SLED PULL
04:09
4. BURPEES
09:58
5. ROWING
06:13
6. FARMERS
02:14
7. LUNGES
07:37
8. WALL BALLS
07:58
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #396 · 30-39
TOTAL TIME
01:21:49
ROXZONE
06:02
RUNS
47:56
1. SKIERG
04:12
2. SLED PUSH
01:43
3. SLED PULL
03:48
4. BURPEES
03:30
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
04:32
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:28:28 | 06:47 | 05:00 | 02:39 | 04:17 | 06:10 | 05:18 | 02:06 | 04:58 | 05:44 | ||
| DOUBLES MIXED | 01:36:57 | 11:06 | 04:57 | 02:11 | 05:05 | 03:46 | 05:20 | 01:56 | 03:53 | 05:18 | ||
|
with
Natalia Lopez Ramos
|
DOUBLES WOMEN | 01:33:18 | 08:01 | 04:51 | 01:55 | 04:46 | 03:55 | 05:05 | 01:51 | 03:06 | 04:08 | |
| DOUBLES WOMEN | 02:23:34 | 11:51 | 05:08 | 01:29 | 04:09 | 09:58 | 06:13 | 02:14 | 07:37 | 07:58 | ||
| DOUBLES MIXED | 01:21:49 | 06:02 | 04:12 | 01:43 | 03:48 | 03:30 | 04:37 | 01:35 | 04:32 | 03:54 | ||
| RELAY MIXED | 01:15:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO WOMEN | 01:25:01 | 07:13 | 04:20 | 02:14 | 04:05 | 03:19 | 04:40 | 02:12 | 06:11 | 04:36 | ||
| DOUBLES WOMEN | 01:26:51 | 11:07 | 04:42 | 01:48 | 04:19 | 04:09 | 04:57 | 01:40 | 03:08 | 02:40 | ||
| DOUBLES WOMEN | 01:32:08 | 06:14 | 05:00 | 01:46 | 04:25 | 05:00 | 05:21 | 01:57 | 04:56 | 03:11 | ||
| DOUBLES WOMEN | 01:33:15 | 06:41 | 04:59 | 01:40 | 04:10 | 04:25 | 05:28 | 01:42 | 04:38 | 02:54 | ||
| DOUBLES MIXED | 01:17:02 | 09:23 | 03:53 | 01:38 | 02:18 | 02:33 | 04:26 | 01:36 | 03:06 | 03:55 |