S
DOUBLES MIXED
MEN
Sarah Dowling
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:01
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #181 · 16-24
with
Riley Walsh
TOTAL TIME
01:39:02
ROXZONE
11:08
RUNS
50:13
1. SKIERG
04:30
2. SLED PUSH
02:28
3. SLED PULL
05:14
4. BURPEES
05:58
5. ROWING
05:28
6. FARMERS
02:03
7. LUNGES
06:05
8. WALL BALLS
06:03
HYROX Sydney 2026
JUL 2026
OPEN WOMEN
AG #82 · 16-24
TOTAL TIME
01:56:01
ROXZONE
10:53
RUNS
51:34
1. SKIERG
05:24
2. SLED PUSH
03:02
3. SLED PULL
06:14
4. BURPEES
12:37
5. ROWING
05:47
6. FARMERS
02:51
7. LUNGES
06:40
8. WALL BALLS
11:06
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #663 · 35-39
TOTAL TIME
02:03:30
ROXZONE
09:15
RUNS
06:47
1. SKIERG
06:13
2. SLED PUSH
03:12
3. SLED PULL
06:19
4. BURPEES
08:23
5. ROWING
06:03
6. FARMERS
03:14
7. LUNGES
06:20
8. WALL BALLS
07:48
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #240 · 40-44
with
Eilish Begley
TOTAL TIME
01:41:54
ROXZONE
05:23
RUNS
02:09
1. SKIERG
05:01
2. SLED PUSH
02:04
3. SLED PULL
04:17
4. BURPEES
05:02
5. ROWING
05:32
6. FARMERS
02:05
7. LUNGES
04:17
8. WALL BALLS
06:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Riley Walsh
|
DOUBLES MIXED | 01:39:02 | 11:08 | 04:30 | 02:28 | 05:14 | 05:58 | 05:28 | 02:03 | 06:05 | 06:03 | |
| OPEN WOMEN | 01:56:01 | 10:53 | 05:24 | 03:02 | 06:14 | 12:37 | 05:47 | 02:51 | 06:40 | 11:06 | ||
| OPEN WOMEN | 02:03:30 | 09:15 | 06:13 | 03:12 | 06:19 | 08:23 | 06:03 | 03:14 | 06:20 | 07:48 | ||
|
with
Eilish Begley
|
DOUBLES WOMEN | 01:41:54 | 05:23 | 05:01 | 02:04 | 04:17 | 05:02 | 05:32 | 02:05 | 04:17 | 06:09 |